Tag Archives: sign language

Signing Time Instructor Christine Fitzgerald is proud to announce that Emmy-nominated Rachel Coleman, host of Signing Time, will be performing for children and families in the Hollywood Hills this spring. The Signing Time Foundation Community Event on May 11th will be held at 2:30 p.m. at The Hall of Liberty. The VIP event starts at […]

The first annual Deaf and Hard-of-Hearing Wellness Fair will be in Indio (near Palm Springs) on May 16, 2013.  Here is some more info: Announcing the – First Annual Deaf and Hard-of-Hearing Wellness Fair DATE:    Thursday May 16, 2013    TIME:      4:00 p.m. to 7:00 p.m.   PLACE:  Riverside County Office of Education, 47336 Oasis St., Indio, CA 92201   THERE […]

The Statewide California Association of the Deaf meeting will be at the California School for the Deaf, Riverside (CSDR) on Sunday, May 5, 2013 from 9 to 5.  

Summer Institute at CSUN

California State University, Northridge will hold its 6th Summer Institute from June 17-21 and June 24-28, 2013.  It will be sponsored by the National Institute on Deafness (NCOD).  Early bird rates are offered between now and May 17, 2013, and they are offering 40 hours of courses for $400.00.  They will have classes such as […]

ADARA Conference To Be Held in Minneapolis, Minnesota

The American Deafness and Rehabilitation Association (ADARA) is having their conference in Minneapolis, Minnesota on May 29 to June 1, 2013.  The conference theme is “Blazing New Trails.”  They will have workshops in mental health/chemical dependency, rehabilitation, transition/independent living, and professional development.  The early bird registration fee for the whole conference is $325.00.

The California School for the Deaf at Fremont is presenting a play called “The Wonderful Wizard of Oz.”  The high school drama club will perform this play on May 2, May 3, and May 4th.  Some of the shows will be voice interpreted.  

The National Training Conference from the Deaf and Hard of Hearing in Government will be held in Washington, D.C. from April 8-10, 2013.  The conference is free for deaf and hard of hearing Federal employees, and the theme  will be “Knowing Your Resources – Moving Forward.”

Deaf and hard of hearing people have one event later this month.  The Egg Olympics will be in Fremont at Mission Springs Community Church on Saturday, March 30, 2013. SFGate listed several events for April 2013. An anxiety workshop will be presented on April 3, 2013 at the San Francisco Public Library. UniverSoul Circus will […]

Sign n’ Run Festival at CSUN

California State University at Northridge (CSUN) will have their sixth Sign n’ Run Festival on April 21, 2013.  The fundraiser from the National Center on Deafness (NCOD) gathers money for student scholarships and programs.  

Deaf Spring Break is coming to Hotel Hunting Beach at Huntington Beach on Thursday, March 28, 2013. The California School for the Deaf in Riverside (CSDR) is having their Happy Days Reunion Car Show on Saturday, March 30, 2013.  Entrance fees are $10.00 a person.  They will have a pancake breakfast, vendors, music, and games. […]

Baby Green Salad with Dates, Walnuts and Wasa

Ingredients

1 package (4 ounces) mixed baby salad greens
1 cup fresh dates, chopped
1 tablespoon oats
1 cup toasted walnuts, coarsely chopped
3 tablespoons canola oil
1 tablespoon red wine vinegar
Salt to taste
Freshly ground black pepper to taste
6 pieces Wasa Multi Grain Crispbread

Directions

Coat dates by rolling in oats to prevent sticking together. Set aside.
Place mixed greens in a salad bowl. Add walnuts, dates, canola oil, red wine vinegar, salt and pepper.
Toss greens and serve as salad with crumbled Wasa Crispbread pieces or spoon onto individual whole crispbreads.

Prep time: 15 minutes

Serves 2

Nutritional Value Per Serving

Calories 255
Total Fat 15 g
Saturated Fat g
Cholesterol 0 mg
Sodium 86 mg
Total Carbohydrate 25 g
Dietary Fiber 5 g
Protein 6 g
Calcium 3% of daily value

Happy

The other day, I was in a “blah” mood due to my seasonal affective disorder (self-diagnosed). To snap out of it, I came up with a list of ten activities that are fun. Not just enjoyable, but playful and lively. The kind of activities that make me happy, happy, happy.

10 Fun Activities
1. Rollerblading (I can’t help but grin like a fool whem I blade – I absolutely love it more than just about anything)
2. Dinner out with my husband
3. Waterskiing
4. Downhill Skiing
5. Watching a good romantic comedy
6. Tennis
7. Jumping on a trampoline
8. Throwing a Frisbee with my dog (she can leap in the air and catch it)
9. Riding rapids in a river
10. Snorkeling around coral reefs

Reviewing my list, it dawned on my how many were linked to physical activity – things that get my blood flowing. (Yoga isn’t on there because while I do enjoy it – love it, actually – I think of it as more of a calming practice.) I don’t know where the trampoline came from – that one just popped into my head. Well, I’m so getting a mini tramp for my bedroom. When it’s cold and windy and rainy I’ll get some physical exercise and make myself laugh while I’m at it.

Bounce. Bounce. Bounce. Š

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