Tag Archives: phone

The Los Angeles Times printed an article about hard-of-hearing people. This article helps people understand what it is like to be a hard-of-hearing person who does not read lips or wear hearing aids.

Use Fluconazole Treatment for Fungal Infections

There are different types of infections and each type requires a particular form of treatment.  For fungal infections, you need to use antifungal drugs for its treatment.  If you develop such an infection, fluconazole treatment is necessary, as fluconazole is an effective antifungal drug that can help greatly in the treatment of fungal infection.  Fluconazole treatment works great against these forms of infection as the treatment property of the drug helps in purging the infection effectively out of the body.  Through the use of fluconazole treatment for fungal infections, you will be able to effectively and efficiently get rid of the infection from your system. Read more…

Basic Equipment

I enjoy the beginning of yoga class because the opening is generally “easy” – well, at least physically (the meditating part can bring up its own set of challenges).

But before we practice some of the more difficult poses, we usually we open by sitting in Sukhasana for a few minutes. And then maybe move onto our hands and knees to practice Dog Tilt and Cat Pose. It’s a place for gentle movements. A time to bring awareness to our breath.

The other day at the beginning of class, we were on our hands and knees with a neutral spine (tabletop). The teacher asked us to lift our right arm off the ground and straighten it so it pointed forward. Both of our arms were engaged. The left one pushing the floor away, and the right one reaching for the wall in front of us (in a way where we weren’t scrunching our shoulder blade up to our neck). She had us hold that position. For a long, long time. It was hard. (Don’t believe me? Try it.)

“Some poses can be deceptive,” the teacher said. “Not as easy as they seem.”

I love that about yoga. I love that I don’t need an expensive gym membership or fancy equipment or special shoes to build flexibility and strength. I just need my body, my mind, and my spirit.Š

A Meditation Walk

“Let’s take a meditation walk,” my mom suggested when she was visiting earlier this week.

That sounded neat.

“What is it?” I asked.

My mom said it’s when you take a walk in nature while meditating on a word or phrase. As you walk you don’t necessarily seek out specific things, but you do open yourself up to whatever gifts or lessons nature has to teach.

My mom, dad, and I all piled on our coats and boots and headed out into the woods. When we passed the woodshed, we discussed logs. When we passed the garden, we discussed vegetables. We talked about family and food and the gorgeous day. Before long we had finished the loop. Not exactly meditative. Oh, well. We still enjoyed each other’s company and the crisp air of nightfall. That’s priceless in itself.

Meditation walks are probably best when each individual wanders off on his or her own path. This morning I threw on sweatpants and headed outside. I was still wearing my pajama top. I had yet to comb my hair or eat. But I wanted to be outdoors first thing.

I choose to meditate on the words: “I will rejoice and be glad in this day.” The wind brushed against me with affection. The pines played a rustling tune. The sky offered colors of deep blue. The sun poured forth armfuls of warmth. I don’t know what this day will bring, but good or bad, happy or sad, easy or tough, I rejoice in its beauty.Š

Germaphobe

The waiter walks over and sets a glass of ice-water on the table.

“Ew,” my mom says when he walks away. “I don’t like it when restaurants put lemons in your drink.”

For years she’s claimed that lemon wedges have tons of bacteria – picked up because of how much they are handled by bare human hands – and this YouTube video seems to prove she’s right, reporting that over 77% of lemon wedges in drinks tested positive for disease causing bacteria.

My husband has an issue with restaurants that place the silverware directly on the table instead of on a napkin or tablecloth. When I tell him the tables are washed, he says, “Yeah, but have you seen those ratty rags they use?”

What a bunch of germaphobes!

Except I have my issues too. I don’t like touching menus. I especially can’t stand it when a waiter places a menu down on top of my plate. I mean really, when are menus cleaned?

I’m totally of the belief that exposure to bad bacteria can build my immune system. And, logically, I know that menus are only one of many places I’m coming across a boatload of germs. But still, menus freak me out.

Do you have any quirky things you’re a germ-freak about?

Category Specific RSS

Archives

Tags