Tag Archives: pasta

Melody and Russell Stein, owners of a pizza place, are Deaf and use ASL.  Mozzeria opened in December 2011.  They use a wood-burning oven to bake Neopolitan-style pizzas.  They also serve soup, meat and cheese plates, and pasta.

HGH Growth Hormone – Is it Worth the Shot?

One of the most controversial products available in the market today is the HGH growth hormone.  Researchers believed that such discovery of the so-called “fountain of youth” is an awesome breakthrough to enhance the quality of living. On the contrary, some health professionals have argued about the potential risks of taking an HGH dose which could lead to fatal diseases and cancer. However, none of these sides can provide solid evidences due to the lack of related studies. The benefits as well as the potential negative effects linked with HGH supplements are still a mystery, and the final verdict is left to you, the consumer.

 

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Halloween

I’m debating what to do about Halloween.

I loved dressing up and collecting candy as a kid. But as an adult – and someone with a growing awareness of our country’s health crisis – I don’t want to encourage the consumption of sugar, high fructose corn syrup, artificial flavorings…you get the idea.

I could hand out boxes of raisins, but I hated that as a child.

I could hand out toothbrushes, but again, that’s no fun.

I could bake something – treats using crispy brown rice cereal and natural peanut butter – but I know homemade goods would get thrown out by vigilant parents.

I have a friend who has her kids put their loot in a pile before bed. During the night the Great Pumpkin comes and Poof! their candy is turned into little games and trinkets from the dollar store. I also know a dentist who gives money in exchange for the kids who turn in their candy.

Hmm.

I was reading a recent issue of Body & Soul magazine and saw a small article on fair trade. Most chocolate, the article said, is exported from the Ivory Coast where kids aren’t going to school because they’re working on cocoa farms to help with family income. Buying fair trade products ensures that the money goes directly to the farmers and their communities instead of all the middlemen. And it just so happens that you can buy individually wrapped pieces of fair trade dark chocolate (according to some studies, dark chocolate does have a few health benefits).

Click here for a link to the article and a list of the companies.

In the Beginning

Thanks to all who have stopped by and/or left comments as the Wasa blog gets underway.

A couple people mentioned that this blog has inspired them to try yoga. I know the feeling. My husband inspired me to try yoga years ago after I watched him ease into a backbend with grace. I’ve mentioned that before, but what I failed to mention was the fact that I didn’t like my first yoga class. Or my second. Or third;

I knew the benefits of yoga – flexibility, awareness, inner stillness – were practices I needed in my life, but during class I couldn’t hold the poses. It takes time to find balance and build strength. Also, the teacher wasn’t a good fit. Plus, I kept slipping on my mat because I was wearing socks. Not to mention my loose-fitting t-shirt flipped over my head when I’d bend over for Downward Facing Dog.

So my first suggestion is to wear comfortable “stretchy” clothes. Slip off your shoes (and socks) before entering the studio. Bare feet help you “stick” to the mat. If you don’t have a mat, you can rent one. Sometimes they’re free, sometimes $1.

Okay, now you’re in the studio before class has begun. Believe it or not this can be the most intimidating part.

A few years ago I remember encouraging a friend to try a yoga class. We were traveling in San Francisco and the class was at 6am. I couldn’t attend because of another obligation (um, I believe it was sleep), but my friend was a super early riser and decided to try yoga for the first time. Ten minutes later she clamored back into the room complaining that when she walked in the studio all the students were gathering foam blocks, long white straps, and bolsters, and she had no idea what these were, if she needed any, and, if so, which ones she should take.¼br />

Oh gosh, I felt awful for sleeping in. I had completely forgotten how many times I’ve felt that exact same way when I’ve tried something new. Like the first time I tried a spinning class. I was standing in the cool dark studio when a group of women walked in all holding biking shoes (biking shoes? Oops! I didn’t have those). Then they began turning knobs, lowering the seats, and adjusting the handlebars. I was outta there in 30 seconds (I went back the next day – it turns out you don’t need biking shoes and the instructor showed me how to adjust the parts – but still).

Even just a few weeks ago I tried a new yoga studio and noticed the students folding blankets in a manner I’d never seen before. I’ve been practicing yoga for years and I still felt a bit out of place. I wasn’t sure if I should fold the blanket “my” way or “their” way. That question was answered when the teacher began class and showed everyone what she wanted us to do.

So, a few more suggestions: don’t worry about the blocks, straps, and blankets. They are props to help people (like me) adjust in certain poses. If you need a prop during a pose, the yoga teacher will bring it to you, or you can ask her before class begins. Also, consider brining a friend to your first class if that would make you feel more comfortable (a friend who has practiced before can show you the ropes; if not, you two can navigate the waters together).

Now class has begun . . . and you don’t understand a word the teacher is saying. Chaturanga Dandasana? Urdhva Mukha Svanasana? Virabhadrasana II? The same thing happened to me in a dance class once where the teacher was using terms I’d never heard. The students around me began spinning and hopping and twirling about as I stood there, motionless and a little annoyed (it was a “beginners” class). Finally I gave up and tried to sneak out of the room. A woman came over and touched me on the shoulder, “You just don’t know the lingo yet. You’ll get the hang of it,” she promised.

And I promise – you’ll get the hang of yoga lingo. I do, however, recommend finding an “intro to yoga” course if you’re trying it for the first time. After trying yoga and not liking it, I finally went to this 2-day orientation at Yoga Works. Instead of jumping right into sun salutations, we sat in a circle and talked. The teacher showed us how to breathe, answered our questions, and walked us slowly through the fundamental poses. That’s when yoga began to change to my life.

It’s Easier to Find Vardenafil HCL for Sale Online

One of the most embarrassing situations a man could ever have is being unable to produce an erection during sexual intercourse.  This not only insults the female partner, but it also questions the man’s erectile functions.  If this situation occurs frequently for the man, it is not only frustrating for him, but it may also trigger fear as the possibility that he is now impotent is becoming much clearer.  Erectile dysfunction (ED) is perhaps the most undesirable sexual condition a man could ever have as this condition not only prevents him from having successful sexual intercourses, but also psychologically torments him because the main aspect of what makes him a man is no longer in functioning order.

Fortunately, there are now PDE5 inhibitor drugs like vardenafil hcl that can help him achieve the erection he needs for sex.   These ED medications are very effective because they facilitate effective transport of blood towards the cavities inside the penis.  The best thing about PDE5 inhibitor drugs is that using such drug does not give you an instant erection but the capacity to produce one.  This means that as long as the drug is in effect in your system, you will be capable of producing an erection when sexually stimulated.

Vardenafil hcl is the generic version of the popular and very effective ED medication, Levitra.  However, due to the high cost of branded ED medications, most men with ED who cannot afford such luxury, especially if they frequently need to take the medication on a daily basis due to an active sex life, prefer to use Levitra’s generic alternative because both drugs basically have the same overall effect.  The problem though is finding vardenafil hcl for sale.  There are hardly any pharmacies that have vardenafil hcl for sale on their shops.  And those that do have vardenafil hcl for sale in their shops may not even be in your locality, thus making it hard for you to locate these stores with vardenafil hcl for sale. GET 9% WITH CODE: FEB28DCH

If you are looking for vardenafil hcl for sale, your best bet will be to look for it online.  It is actually easier to find vardenafil hcl for sale online because you allow the search engine to do the search work for you.  The truth is that there are many online merchants that have vardenafil hcl for sale among their list of products.  There are even online merchants with websites particular to having just vardenafil 20mg for sale.  With the number of websites to choose from, all you need to do is find the right one that makes the best offer in terms of price per pill along with shipping costs.

Most men with ED these days actually buy their ED medications online.  It is not only convenient buying such products online, but you are able to maintain secrecy over your embarrassing situation as well.  The truth is, most men will not discuss their erectile issues with other men or even their friends.  This makes the ability to buy ED treatment products online a great relief because you are safe from prying eyes over the products you are buying, as is the case when you buy at your local pharmacy.

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