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Welcome to California DeafTimes.  My name is Sarah Mathews, and I became the California DeafTimes Editor in February 2012.  I learned about DeafTimes when I lived in Ohio.  When I lived in Ohio, I got many announcements for events in various locations of Ohio.  For example, people from Ohio got announcements from the Ohio School for [...]

Napping Yoga

After a couple of weeks away from yoga, I wanted to ease back into the practice. So I went to a restorative class this morning. It was a new studio, and I wandered back to the office to sign in as “Drop In.”

“I’m a drop in too,” I heard another woman say. “This is restorative yoga, right?” the woman continued. “The kind where you lay around and rest?”

The yoga instructor smiled. “Yes. I call it napping yoga.”

It’s a fitting name because it’s so deeply relaxing. Today, we opened with a few side stretches and twists. The rest of the class we spent in Reclining Bound Angle Pose, Seated Forward Bend, Waterfall, and Savasana.

It was heavenly

Treat ED With Vardenafil Hydrochloride

Are you suffering erectile dysfunction? Vardenafil hydrochloride is your right choice for treatment. Over the years, the positive effects of vardenafil hydrochloride has already been proven by millions of men around the world. It is among the strongest competitors for ED pills in the market today. Most doctors recommend their patients to take vardenafil hydrochloride along with therapy to help them cope up with ED. As what you may know, ED is undesirable especially if you happen to have it at your peak age. Every man takes pride in his ability to make his woman happy during their intimate moments. However, ED can end all of these in a snap if you will not do something about it.

There are different segments you have to consider when you purchase a specific vardenafil hydrochloride tablets for ed treatment. Regardless is your age. More fiery men won’t have any issues at all as to taking any vardenafil hydrochloride tablets, given that you don’t go past the allowable vardenafil hydrochloride tablets. Regardless, for more arranged men, vardenafil hydrochloride tablets is of a central concern. Keep in mind that more settled individuals are more feeble to reactions from meds in light of the way that their bodies are weaker than the more vivacious ones. In this manner on the off chance that you are beginning now at a position and you think you can notwithstanding fulfill your partner, then you ought to consider just the base vardenafil hydrochloride tablets that will work for you. Read more…

Turkey and Avocado Wasa Sandwich

Ingredients

3 slices Havarti cheese, sliced thin
½ avocado, sliced thin
3 slices turkey breast
1 teaspoon olive oil
¼ cup tomatoes, finely minced
2 tablespoons purple onion, finely minced
1 tablespoon Italian flat leaf parsley, chopped
Salt to taste
Freshly ground black pepper to taste
3 pieces WASA Hearty Rye Crispbread (may substitute any WASA Crispbread flavor)

Directions

Combine olive oil, tomatoes, purple onion, parsley, salt and pepper in a small bowl. Mix and set aside.
Place 1 slice of Havarti cheese, 1 slice of turkey breast, 3 thin slices of avocado on each crispbread. Top with tomato and onion mixture.

Serves 1

Nutritional Value Per Serving

Calories 180
Total Fat 9 g
Saturated Fat 1 g
Cholesterol 34 mg
Sodium 150 mg
Total Carbohydrate 11 g
Dietary Fiber 3 g
Protein 13 g
Calcium 10% of daily value

Napping Yoga

After a couple of weeks away from yoga, I wanted to ease back into the practice. So I went to a restorative class this morning. It was a new studio, and I wandered back to the office to sign in as “Drop In.”

“I’m a drop in too,” I heard another woman say. “This is restorative yoga, right?” the woman continued. “The kind where you lay around and rest?”

The yoga instructor smiled. “Yes. I call it napping yoga.”

It’s a fitting name because it’s so deeply relaxing. Today, we opened with a few side stretches and twists. The rest of the class we spent in Reclining Bound Angle Pose, Seated Forward Bend, Waterfall, and Savasana.

It was heavenly

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