Tag Archives: captions

Technology for Automatic Captions

Interact-AS is already provided to most federal employees.  This may be a helpful communication tool for deaf and hard of hearing people everywhere.   This technology allows the other person to either write, type, or speak, and the technology converts those types of input to captions for the deaf or hard of hearing person.  It also allows the […]

Walking Barefoot

I’m at the BlogHer conference in downtown Chicago mingling with 800 other women (promise I’ll link to some great food and yoga blogs once I process all the info that’s pouring into my brain).

The first day, I decided to get some exercise by walking from the train station to the conference center. I was wearing sandals and carrying a heavy laptop bag. I got lost. One hour and five blisters later, I finally arrived. I was smart enough to take a cab back to the train station that night, but once I made it to the suburbs (where I’m staying with a friend) I had to walk another mile to their house. My friend’s husband, Brad, was with me, and he watched as I limped and cringed.

“Ow, ow, ow,” I said as my sandals rubbed against my blisters.

I slipped off my shoes.

“Ow, ow, ow,” I said again as the sharp little pebbles on the roads and sidewalks cut my feet.

“You’re a yoga blogger!” Brad said.

“What does that have to do with anything?” I asked.

“Some yogis walk over hot coals and stuff,” he pointed out.

Now that he mentioned it, I did recall reading a passage in a book about firewalking at a yoga retreat. Although none of the yoga classes I’ve attended have involved hot coals, we do practice in bare feet. Still, smooth wood floors and soft sticky mats may help strengthen my soul, but they don’t sturdy up the skin on my soles.

Walking home that night, I stepped off the sidewalk and onto the grass. It was long and cool and damp. It cushioned my bare feet and brushed in between my toes. I completely forgot about my blisters as I focused on how nice it felt to observe the world through from the bottom up. It had been a long time since I’ve walked barefoot in the grass.

To some, barefoot hiking is a hobby. Richard Frazine wrote a book about it called The Barefoot Hiker, and Common Ground, a sustainable living magazine, wrote an article about it here.

How often do we take time to feel the crunch of leaves or the slick slime of moss or the powder puffs of dirt through our feet and toes? Not to mention walking barefoot is gentle on the planet. I think I will start taking off my shoes more often, especially outside.

As quoted on this website, Sitting Bull said:  “Healthy feet can hear the very heart of Mother Earth.”

Do You Have Signs of Male Hair Loss? Finasteride 1mg can Help!

Thinning hair, hair breakage, falling hair – a lot of us will naturally think that these are enough signs that a person is most likely suffering from hair loss.  Nowadays, people who are overly concerned about their hair turn to products that claim to help with hair-related problems.  Fortified shampoos, special conditioners, oils, tonics and supplements are some of the many products in the market these days that promise great-looking healthy hair inside and out.  For some people, they can attest that such products may help keep their hair looking great and healthy; however, they somewhat overlook the fact that maybe their hair is naturally healthy in the first place.  Well, for those who are truly suffering from hair loss, the hair products mentioned above will not be enough to help them with their hair problem, thus they will need extra help. Read more…

Mix it Up

Staying at our retreat home in the mountains of Colorado has me thinking about water. I constantly see large vehicles with oversized plastic containers strapped into their truck beds, full of water. Water is hauled all over the place. It’s dry out here.

I’ve actually become a bit paranoid about water. What is the healthiest way to drink it? Should I gulp tap water and risk consuming substances like chlorine and fluoride, not to mention whatever else the water might be picking up as it flows through the pipes? Or should I buy water in a bottle and risk consuming leeched chemicals from the plastic, not to mention hurting the environment (plastic water bottles take 1000 years to biodegrade)? And if I do opt for store bought water, what should I purchase? Spring? Distilled? Glacial?

The more I read about water, the more confusing the facts. I find this to be the case with fish too (Eat it – it’s good for you! Don’t eat it – tuna contains mercury, fish handlers get infections when capturing rockfish, etc.!)

Here’s my current theory: instead of devoting myself to one type of water (tap, spring, well) I mix it up. That way, I figure I’ll get a variety of chemicals but (hopefully) in miniscule amounts. I take the same approach with fish. I’ll eat tuna on occasion, but not too often. Same with salmon and shrimp and sole. So that’s my theory and I’m stickin’ to it.  Š

Vardenafil HCL — Your Effective Medication for Impotency

Impotency is just one of the many challenges a man could experience, and if you happen to acquire this symptom, then you have just landed on the right page. Although there are many drugs available in the market these days for treating erection difficulties, you can find Vardenafil HCL 20mg medication as one of the most prescribed drugs by your doctor.

Vardenafil basically works by pumping more blood supply towards the male organ to help stimulate sexual drive. However, the drug does not guarantee you a lifetime treatment – ED is incurable and the drugs available such as Vardenafil are only instruments to improve sexual performance. Of course, you have to be sexually aroused to appreciate the results of this medication.

How to take Vardenafil

Take this medication by swallowing the tablet immediately – don’t break, split, crush, or chew the tablet. You can also take this drug with your regular meals, or even without food. Vardenafil should work 60 minutes after the medicine has been ingested.
Doctors may recommend you the appropriate dosage as well as the proper interval of time in taking your medications. Follow the prescriptions sincerely and read the labels so you will have information about how the drug should work. Never attempt to go beyond the prescription or taking the drug more often than what is recommended; otherwise, the possible side effects will be magnified and you will likely experience the negative symptoms. Read more…

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