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The Greater Los Angeles Agency on Deafness (GLAD) will be hosting a swing dance party in Los Angeles on Saturday, January 12, 2013.  People who are beginners and those who have experience with swing dance are welcome to attend the dance.  A class will be given before the dance so people can learn the basic steps for swing dancing.  […]

Can I Buy Diflucan Over The Counter?

Over the counter medicines are drugs that can be sold directly to patients having a valid prescription from a doctor or any healthcare professionals. The reason why some drugs are not allowed to be sold directly to consumers over the counter is to make sure that these drugs will only be given to the right patients with the right illness. Some people may think that they already know everything about drugs, or some might think that  some drugs intended for a specific illness that have been prescribed to someone they know, would still be applicable to them; but that kind of thinking should never be pursued.

All drugs have different formulation and ingredients. Some may contain harmful or poisonous ingredients, some might cause drug addiction that could be used for wrong doings, and some drugs might contain an ingredient that can make a person allergic. These are the reasons why not all drugs are sold directly over the counter. Over the counter drugs are regulated by selected regulatory agencies which checks the drug whether it is safe to be taken by common consumers.

Fungal infections are common illness acquired by people and are mainly caused by bacterial infections. To treat these fungal diseases, antifungal agents should be taken just like Fluconazole or Diflucan. The thing about this medicine (Diflucan) is that it is a broad spectrum antifungal agent; it means that it kills a wide range of bacteria. Diflucan are available in tablets and IV (Intravenous injection). Diflucan is used to treat candidal infections caused by the Candida bacteria, urinary tract infections, peritonitis, and pneumonia. Read more…

Where to Find Finasteride 1mg Generic for Sale

Male pattern baldness is a genetic hair loss, a trait that you inherit from your parent who also possesses the genetic trait.  Treating the condition is difficult because there has really been no real remedy for the condition until now.  While most hair loss products claim that they can treat the condition, they simply only slow down the progression of the condition.  The real treatment for male pattern baldness comes in the form of finasteride 1mg.  This drug works in treating androgenic alopecia from the inside – at hormonal level.

Normally, hair loss treatments come in the form of creams, ointments, or shampoo which you apply to the scalp of your hair.  Finasteride 1mg is different because it comes in the form of a pill which you ingest.  This means that it does its treatment magic from deep inside you.  The mechanism of action of finasteride 1mg is it inhibits the production of dihydrotestosterone, the hormone that causes the thinning of hair follicles.  Read more…

Wilted Spinach Salad with Raisins, Pine Nuts, and Walnuts

Ingredients

1 tablespoon raisins
1 tablespoon olive oil
1 tablespoon pine nuts
½ bag (4.5 ounces) fresh baby spinach
1 clove garlic, crushed
Salt to taste
Freshly ground black pepper to taste
2 pieces WASA Fiber Rye Crispbread (may substitute any WASA Variety)

Directions

Soak raisins in a small bowl with boiling water for 10 minutes. Drain and set aside.
Heat olive oil in a 12 inch skillet. Add pine nuts, garlic and sauté until garlic turns yellow.
Add spinach and cook for 2 to 3 minutes until spinach is slightly wilted. Add raisins and toss.
Serve on platter with WASA on side or crumble WASA crispbread into salad.

Prep time: 20 minutes

Serves 1

Nutritional Value Per Serving

Calories 250
Total Fat 18 g
Saturated Fat 1.8 g
Cholesterol 0 mg
Sodium 253 mg
Total Carbohydrate 23 g
Dietary Fiber 16 g
Protein 7 g
Calcium 109

A Time to Cleanse

Don’t eat anything after 7pm.

I heard that tip on Oprah. The rationale had something to do with losing weight and the fact that it’s easier to burn calories during the day rather than at night when we’re watching TV, reading, or sitting around talking. Part of it sounded reasonable (I guess), but another part of it sounded like a silly rule or restriction that may or may not be good for a person’s particular body. After the show, I forget the tip completely and ate past 7pm a lot.

When I began Clean Eating, I started thinking about that suggestion again. Gradually, I made dinner my final meal of the day and stopped mindless snacking afterwards. My husband and I usually don’t eat until 8pm anyway, but there was another reason why I stuck to the plan: I finally understood the rationale behind Oprah’s tip. Marilyn Polk sums it up nicely in one of the cookbooks I’m reading:

“Our bodies need a chance to cleanse, heal, and rest. Most Americans are so busy poking food into their mouths throughout the day and night that their bodies do not have a chance to cleanse, heal, or rest.”

It’s like the Eagles song based on the bible verse: There is a time for everything. A time to live and a time to die. A time to plant and a time to uproot. The idea of giving my body a time eat – and then later a time to cleanse – made so much sense. Simple. Good. Common sense. And of course, it’s only a guideline. If I’m ravenous after 8pm by all means I will eat something! That makes sense too. Š

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