Townhouse available for Rent in Hyattsville, MD


3 BR, 2.5 BA, 3 levels with walk-out basement.

Year 2002

Washer/dryer included.

Utilities not included.

Townhouse available immediately. Clean and Ready for Move-in!

 

First month, last month and security deposit required.

 

One year lease – $1,900

Or

Two years lease – $1,850

 

No pets allowed.

 

Townhouse is within a few miles away from DC Gallaudet University, University of Maryland, NASA, IRS, all major highways 295/395/495 etc, bus and Metro Station, and major shopping centers – Walmart, fast food, grocery chain, etc.

 

 

Send inquires at  or VP ) to leave a message. Landlord uses ASL.

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Broccoli

Broccoli. Used to like it as a kid. Then one day I ate it and threw-up later that night. Haven’t touched it since. We’re talking 19 years of no broccoli. That’ too bad considering it’s one of the best vegetables out there – packed with nutrients, fiber, and cancer-fighting antioxidants.

As I continue to adjust my eating habits, I am always looking for new ways to add vegetables into my diet. Broccoli is one vegetable my husband loves, so I usually steam a little bit for him and make something different for myself – spinach, green beans, whatever. But the other night I was boiling some Barilla whole grain pasta. I drained the noodles and poured some organic pasta sauce over the top.

As I was scooping out the broccoli for my husband’s plate, I decided to mix some of the florets in with the pasta and red sauce. Yum. I love broccoli again. But only this way. I’m the same way with asparagus. Can’t really stand the stuff plain (unless of course it’s picked fresh from my own garden), but I will eat it in an omelet. Go figure. Š

Addicting Appetizer

Here is one of my favorite appetizers involving Wasa crispbread.

I searched Wasa’s recipe page and it’s on not on there, so I’m feeling rather innovative (except that I didn’t create it – the recipe was passed along by a friend of mine, but anyway . . .)

Spread a layer of organic cream cheese on Wasa crispbread.
Add two slices of cucumber.
Season with garlic power and sea salt.
Enjoy.

Toes

Lately, I’ve been giving them a lot of thought.

First, my yoga teacher is always including toes in her instructions. Lift them off the ground (one at a time). Spread them. Plant them back on your mat (one at a time). It takes awhile to learn to control them – they’re so often ignored. Second, I was reading a book about a woman who had a stroke and was paralyzed on her left side, including all her toes. She was explaining the rehabilitation process and talking about the fact that she realized – once she could no longer use them – how important toes are for balance and for pushing off of when walking. Third, I just so happened to be reading the book passage while I was getting a pedicure (a gift from my husband).

So toes were on my mind.

For most of my life I didn’t pay attention to them. And when I got older I would shove them into cold, hard pointy shoes. In turn, that led to foot cramps. The cramps would attack in the middle of the night and hurt so bad I’d cry. But when I started practicing yoga, I noticed my foot cramps disappeared. I decided to give my feet the love they deserved. In addition to yoga, I began wearing comfortable shoes. And from time to time, I’d get a pedicure. I stopped painting my nails awhile ago (to avoid the harsh chemicals), but today I made a special exception.

I picked a color – Dutch Tulips – in honor of spring.

When they were red and shiny, I wiggled them and smiled. Thankful for my toes.

Wasa with Cottage Cheese, Strawberries and Blood Orange

Ingredients

4 ounces low fat cottage cheese
1 cup (6 ounces) fresh strawberries, chopped
½ teaspoon blood orange zest
1 teaspoon juice from a blood orange
2 teaspoons honey
4 pieces WASA Sourdough Rye Crispbread (May substitute WASA Multigrain, Hearty Rye, Sourdough Rye, or Oats Crispbread)

Directions

Mix together strawberries, ¼ teaspoon zest, blood orange juice, and honey in a small bowl.
Spread cottage cheese on cracker, top with mixture, and sprinkle with remaining zest.

TIP: May substitute any berries, peaches, apricots, or pineapple for strawberries. You can also substitute a regular orange for a blood orange.
Refrigerate leftovers for 3-4 days.

Prep time: 15 minutes

Serves 1

Nutritional Value Per Serving

 

Calories 322
Total Fat 2 g
Saturated Fat 0.8 g
Cholesterol 5 mg
Sodium 641 g
Total Carbohydrate 65 g
Dietary Fiber 12 g
Protein 19 g
Calcium 100 mg

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