A few weeks ago I was in Tulum, Mexico for a week of yoga, meditation and silent beach walks. I arrived at night after everyone else had gone to sleep. Inside my cabana two flickering candles revealed a comfy bed draped in mosquito netting with a welcome card on the pillow. I picked up the card and read what was written. Holding it next to my heart I smiled. Then I crawled under the covers and drifted off to sleep.
The next morning as I was journaling in my notebook, I thought about the card and scribbled down what it had said: You are worth loving. I had a funny feeling that what I wrote wasn’t quite right, so I went back to my cabana to double-check. Sure enough, I had misquoted the card. It actually read: I am worth loving.
Notice the difference?
Why is it so easy to believe others are worth loving, but so hard to believe it about ourselves? Why is it difficult to say? To know? To live?
This isn’t a narcissistic kind of love; rather, it’s a “love your neighbor as yourself” kind of love. Eating mindfully, treating ourselves with kindness, practicing yoga — these are ways we can love ourselves by being stewards of our body and soul.
I began practicing yoga years ago after watching my then-boyfriend (now husband) ease into a backbend with grace. To this day I still can’t do that, but it doesn’t matter because self-love is about accepting myself for who I am, not what I can achieve. I will be blogging about yoga twice a week for the Eat Wasa Feel Good team (my partner, Zandria, introduced herself yesterday as the vegan blogger).
So here’s a warm welcome to you, loved one, and an invitation to join me on this journey. Feel free to post comments, questions or ideas. You can also e-mail me or visit my personal blog, Roughly Speaking.
Oh, by the way, my name is Jenny. And I am worth loving.
There are two types of bald men – those who willingly to have their hair cut short and those who unwillingly suffer from the condition as their issue is genetic in origin. Male pattern baldness is a condition wherein men who have inherited the genetic trait develop hair loss that progresses into baldness over time. The problem with this is that some men are particularly fond of their overall appearance with a full hair on their head; the types who are embarrassed about their appearance as they slowly grow bald. Sadly, there is really nothing they can do as their condition is embedded in their genetic code.
Male pattern baldness has always been an issue for many men. This is the reason why toupees have been invented. Although there are many hair loss treatment products in the market that are currently being sold, none of them are really effective in treating the issue. They more of like just delay the progression of the hair fall issue that occur. This was in the past. These days, the most effective way of treating male pattern baldness is through the use of Propecia. What this hair loss treatment drug does is that it inhibits the creation of the hormone that is the root cause of the hair loss issue.
There are three factors required to trigger male pattern baldness – age, genes, and hormones. What Propecia does is that it acts on the hormone trigger part wherein it prevents the creation of dihydrotestosterone, the hormone that makes the hair follicles grow thin. Controlling the production of this hormone is actually very effective in stopping the progression of hair loss as the hair follicles are able to recover and grow back to being healthy. Sadly, those hair follicles that have completely died from thinning can no longer be recovered. Nevertheless, through the use of Propecia, you will be able to stop hair loss from progressing and thus not turn out becoming bald.
The best place to buy Propecia will be online because the prices of meds online are considerably cheaper. If you want to make more savings when buying Propecia online, you need to look for shops that have Propecia for sale with free shipping. These shops with Propecia for sale with free shipping means you will be able to save money significantly because they are selling their products without any shipping rates.
Although there are many online shops that sell Propecia online, there are only very few shops that have Propecia for sale with free shipping. For this reason, if you want to generate more savings for this hair loss treatment product that you need, you may want to consider shopping around as this is the best way or method in finding shops with Propecia for sale with free shipping. Fortunately, Google can help you find the shops that sell Propecia and all you have to do is shop around from the search results that you made to find the shop that have Propecia for sale with free shipping.
Impotency is just one of the many challenges a man could experience, and if you happen to acquire this symptom, then you have just landed on the right page. Although there are many drugs available in the market these days for treating erection difficulties, you can find Vardenafil HCL 20mg medication as one of the most prescribed drugs by your doctor.
Vardenafil basically works by pumping more blood supply towards the male organ to help stimulate sexual drive. However, the drug does not guarantee you a lifetime treatment – ED is incurable and the drugs available such as Vardenafil are only instruments to improve sexual performance. Of course, you have to be sexually aroused to appreciate the results of this medication.
How to take Vardenafil
Take this medication by swallowing the tablet immediately – don’t break, split, crush, or chew the tablet. You can also take this drug with your regular meals, or even without food. Vardenafil should work 60 minutes after the medicine has been ingested.
Doctors may recommend you the appropriate dosage as well as the proper interval of time in taking your medications. Follow the prescriptions sincerely and read the labels so you will have information about how the drug should work. Never attempt to go beyond the prescription or taking the drug more often than what is recommended; otherwise, the possible side effects will be magnified and you will likely experience the negative symptoms. Read more…
Avanafil is the latest erectile dysfunction (ED) treatment medication to enter the ED market. Its brand name, Stendra, is made and manufactured by Vivus Inc. Avanafil is classified as a PDE5 inhibitor drug and competes directly with the likes of Viagra, Levitra, and Cialis. The last ED drug was released in 2003 (with the exception of Staxyn which was released in 2010 but is very similar to Levitra in nature) which is why many are a bit amazed as well as perplexed as to why in 2012, a new ED drug was released in the market that is notably dominated by the big three. However, the confusion was gone when those men with ED braved to test the new ED drug.
For those who were brave enough to buy avanafil and test the new ED drug, they were amazed to find out that the drug was very effective in providing the necessary erection needed for a successful sexual intercourse. Not only did the new drug provide them with a high efficacy, but the drug also had lesser side effects than the more popular ED drug Viagra. Despite being new in the ED market, it simply proved that the new ED medication has what it takes to compete against the big three in ED medications. Read more…