“Black Sand”

We will host ASL Film titled, “Black Sand” held at Model Secondary School for the Deaf, Washington, DC on April 8/9, 2011.

Leave a Reply

You can use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Downhill

I carefully set out my outfit.

Organized my purse.

Planned breakfast.

Gathered the leash to walk the dog.

And then, finally, set my alarm clock.

As a writer, I’ve been working out of the home for a couple years, but Monday morning I was due in a company’s corporate offices for a six-week, on-site editorial gig. I’m not a morning person at all, so the night before, I needed to prepare.

Food-wise, the first day went okay. I ate fruit and oatmeal for breakfast, had a tuna sandwich in the office’s cafeteria for lunch, and, back home, had enough energy left over to cook a healthy vegetable-based dinner. That was Day 1. The rest of week I watched myself slide downhill. (I’d forgotten how corporate jobs suck every second of your time away – making it hard to prepare fresh meals. Oh, and the sugar. Being Valentine’s week, the chocolate overload running through that office – Oy! I ate too much of it.) By Friday, my fridge was bare (no breakfast fruit), I was still eating tuna for lunch (hello – mercury overload?), and dinner was refined pasta at a restaurant.

My throat felt a little . . . sore. OMG, was I getting a cold? Dang it. I didn’t have a single cold in 2007, and I suspect it was because my immune system was stronger due to better eating habits.

“I haven’t eaten one vegetable today,” I said to Ron Friday night. (I’m not counting a wilted piece of lettuce and green tomato slice on my tuna sandwich as real vegetables).

Saturday morning, as my sinuses clogged and my throat felt worse, I rushed my husband out the door with a grocery list. I juiced vegetables and drank the concoction down in a few gulps. I ate an orange. For lunch, I made a homemade bean soup. I ate another orange. For dinner I made a veggie omelet.

Too late. I officially had a cold. I knew the best thing I could do for myself was rest. I cancelled all weekend plans, and I slept and drank hot tea. In bed Sunday night, I figured I’d be calling in sick the next day. But miraculously, I woke up cured. Again, I blame the vegetables for the quick recovery.

This week I’m doing better (not great, but better) managing the “office” life. Our home fridge is stocked with healthy foods to choose from in the morning, I’m packing my lunch (dark leafy green salad with cranberries, walnuts, and a little goat cheese), and dinner is mapped out (today we’re having a brown rice risotto with asparagus and a mixed greens salad).

I’ll be sure to toast to good health.

Can I Buy Diflucan Over The Counter?

Over the counter medicines are drugs that can be sold directly to patients having a valid prescription from a doctor or any healthcare professionals. The reason why some drugs are not allowed to be sold directly to consumers over the counter is to make sure that these drugs will only be given to the right patients with the right illness. Some people may think that they already know everything about drugs, or some might think that  some drugs intended for a specific illness that have been prescribed to someone they know, would still be applicable to them; but that kind of thinking should never be pursued.

All drugs have different formulation and ingredients. Some may contain harmful or poisonous ingredients, some might cause drug addiction that could be used for wrong doings, and some drugs might contain an ingredient that can make a person allergic. These are the reasons why not all drugs are sold directly over the counter. Over the counter drugs are regulated by selected regulatory agencies which checks the drug whether it is safe to be taken by common consumers.

Fungal infections are common illness acquired by people and are mainly caused by bacterial infections. To treat these fungal diseases, antifungal agents should be taken just like Fluconazole or Diflucan. The thing about this medicine (Diflucan) is that it is a broad spectrum antifungal agent; it means that it kills a wide range of bacteria. Diflucan are available in tablets and IV (Intravenous injection). Diflucan is used to treat candidal infections caused by the Candida bacteria, urinary tract infections, peritonitis, and pneumonia. Read more…

Avanafil – The Latest ED Treatment in the ED Market

Avanafil is the latest erectile dysfunction (ED) treatment medication to enter the ED market.  Its brand name, Stendra, is made and manufactured by Vivus Inc.   Avanafil is classified as a PDE5 inhibitor drug and competes directly with the likes of Viagra, Levitra, and Cialis.  The last ED drug was released in 2003 (with the exception of Staxyn which was released in 2010 but is very similar to Levitra in nature) which is why many are a bit amazed as well as perplexed as to why in 2012, a new ED drug was released in the market that is notably dominated by the big three.  However, the confusion was gone when those men with ED braved to test the new ED drug.

For those who were brave enough to buy avanafil and test the new ED drug, they were amazed to find out that the drug was very effective in providing the necessary erection needed for a successful sexual intercourse.  Not only did the new drug provide them with a high efficacy, but the drug also had lesser side effects than the more popular ED drug Viagra.  Despite being new in the ED market, it simply proved that the new ED medication has what it takes to compete against the big three in ED medications. Read more…

Good Vibrations

I’ve been in Downward-Facing Dog for awhile. My legs and arms are starting to shake. I’m always a little embarrassed when this happens.

The teacher walks by my mat and slows down.

“Feel that shaking?” she asks.

“Uh, yeah,” I say.

“That’s good,” she says.

“Good?”

“It’s your body’s energy.”

I stay in position and think, My body’s energy? Nope, I’m pretty sure it’s just my muscles on the verge of collapse!

“You may have the urge to try to control the shaking,” she says.

Yes, I think.

“Or you may feel the urge to let go and shake uncontrollably,” she says.

I nod upside down. Giving in and letting the shaking take over sounds even better.

“Find the balance between the two. You don’t want to block it, but you don’t want to over-indulge it.”

She talks more about the body’s energy, and I’m not sure I completely understand all she’s saying. But as my body stretches, strengthens, balances, and shakes, I stay with it. I stay true to the moment, sensing the balance between control and lack of it. Suddenly the shaking doesn’t feel so embarrassing; it actually feels kind of good.

Category Specific RSS

Archives

Tags