2nd Community-led Friday Eve Shabbat Learner’s Service / Havurah


**********
BY POPULAR DEMAND…WE’RE DOING IT AGAIN!!

The Jewish Deaf Resource Center, Inc. (JDRC)
and Congregation Rodeph Sholom
invite you to please join us for a

COMMUNITY LED FRIDAY EVE SHABBAT
LEARNER’S SERVICE / HAVURAH


in American Sign Language
with the prayerbook projected
on a screen

When? June 21st, 6:00-7:15pm, followed by a Special Oneg

Where? Congregation Rodeph Sholom, 7 W 83rd St, 6th Floor, New York, NY 10024

If you are interested in leading a prayer, please let us know!  We will helpall interested attendees prepare beforehand.

RSVP to
Jessica Ames:
or

There will be no formal voice interpretation of this service. It is intended for the deaf and hard-of-hearing community, hearing signers and those otherwise able to visually follow along.

Please also look at our flyer on Rodeph Sholom’s Website:  http://rodephsholom.org/wp-content/uploads/2013/05/asl-service_flyer.pdf

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Wasa with Parmesan Herb Seasoning

Ingredients

½ teaspoon chopped basil
¼ teaspoon chopped marjoram
¼ teaspoon chopped thyme
½ tablespoons olive oil
¼ teaspoon tablespoons freshly grated parmesan cheese
Salt to taste
Freshly ground black pepper to taste
2 pieces WASA Oat Crispbread (may substitute WASA Multigrain, Sourdough rye or Hearty Rye Crispbread)

Directions

Preheat oven to 350º
Mix herbs and oil in small bowl. Brush mixture onto crispbread.
Mix parmesan cheese with salt and pepper to taste in a separate small bowl. Sprinkle parmesan cheese mixture on crispbread.
Place crispbread on baking sheet line with parchment and bake for 5 to 7 minutes.

Prep time: 10 minutes

Serves 1

Nutritional Value Per Serving

Calories 147
Total Fat 7 g
Saturated Fat 1.2 g
Cholesterol 2 mg
Sodium 186 mg
Total Carbohydrate 20 g
Dietary Fiber 4 g
Protein 3 g
Calcium 21 mg

Better Choices

Baked pita chips, hummus, organic raisins, lemon pepper tuna…United Airlines to the rescue!

Seriously, I am sitting here on a plane munching away, so grateful that the airline serves a snack box called the “Right Bite.”

When I woke up this morning, I had a plan. I was going to swing by a center to drop off a car load of items, run by the UPS store to ship a package, drop the dog off at the kennel, pack for my trip, then pick up my husband from work. But somehow I got behind. Way behind.

Not only did I forget to bring apples and trail mix for the plane ride, I forgot to eat breakfast. And lunch. When I flopped down in my seat, I was sweating and breathless (we nearly missed the flight) and very hungry. I flipped through the food options and knew I would be able to get my body back in synch with the Right Bite instead of having to resort to “snacks” full of empty calories and sugar.

I’m glad big companies are becoming more sensitive to offering healthier food choices. I keep reading the debates about replacing sodas and candy in school vending machines with healthier alternatives. The other day I was doing some freelance editorial work for a large newspaper. The building included a cafeteria – mostly pizzas and burgers and fries, but I found a vegetarian station. And I noticed an announcement that they would be having a “sustainable foods” day, offering locally grown meats and produce.

I’m not sure if these actions are coming from consumer demand or a greater awareness on the company’s part (or both), but I’m thankful for the trend.Š

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