Category Archives: South East DeafTimes

CCAD’S DEAF AWARENESS BANQUET - SEPTEMBER 21, 2013 Tickets are available and we accept donations. Thanks, Dr. Frank Lala Chairperson – Deaf Awareness Banquet Founder – Chatham County Association of the Deaf President – Georgia Association of the Deaf  GUEST SPEAKER – Savannah Mayor Edna B. Jackson  DEAF SPEAKERS – CHRIS MERRITT-PATTERSON AND RAY WILLIAMS DEAF […]

Lawsuit against Mount Dora deaf school alleges abuse, neglect

Orlando Sentinel A whistleblowers’ lawsuit filed Thursday and state investigations against the National Deaf Academy in Mount Dora allege that deaf and psychiatric patients at its residential treatment center have suffered serious abuse and neglect and that some … Click here to see …

A deaf man in North Carolina was stabbed after communicating with a friend via sign language.  Terrance Ervin Daniels was attacked with a kitchen knife on January 9, 2013 while walking down the street in Burlington.   The suspect, Robert Jarrell Neal, was captured by the police after the incident.    

Raychellet Williamson told the children at Shannon Elementary School to watch family-friendly TV programs and shows with closed captions during winter break.  In November, she heard a Kent State professor talk about how close captioning improved literacy in Finland.  As a result, she decided all the children at her school should watch family-friendly shows with closed captions. […]

Salisbury Post That’s when Lisa Fink, 34 at the time, says she felt God calling her to learn American Sign Language. There wasn’t an obvious reason for it. She didn’t have any family members or close friends who were deaf. She did encounter a few deaf customers at … See more…

The College of Education at Georgia State University received a $10 million grant to work on improving reading skills for children with hearing loss ranging from mild to profound deafness.  The research will examine techniques for teaching reading skills and assess the effectiveness of those techniques. Gallaudet University released a report on this topic in […]

Deaf and developmentally disabled people in Georgia were not given access to services in Georgia.  Judge Richard W. Story of the United States District Court for the Northern District of Georgia ruled in favor of Deaf Georgians who qualify for mental health and developmental disability services. Judge Story said Georgia needs more mental health professionals with fluent […]

Daytona State board decides to settle 3 lawsuits, add women’s volleyball team

Daytona Beach News-Journal The students who filed a lawsuit with the help of the National Association of the Deaf said the college denied them “effective communication,” such as sign language interpreters and auxiliary aids, so they could succeed. In the television station … Read More….

Like the Lotus

During closing, my hands are at my heart in prayer. The yoga teacher says to move my fingers so that only my thumbs and pinky are touching – the center is to remain open, like a flower. She says the lotus grows in the mud and opens up when the sun shines on it, and closes when it doesn’t. She says, “Remember that when life is murkey, and I’m struggling through the mud, to open up, like the lotus.”

Arugula Avocado, Mozzarella and Tomatoes on Wasa

Ingredients

1 tablespoon avocado, chopped
1 tablespoon fresh mozzarella, chopped
1 tablespoon plum tomatoes, chopped
½ tablespoon chives, chopped into ½ inch long pieces
½ teaspoon olive oil
Salt to taste
Freshly ground pepper to taste
½ cup arugula, chopped
2 pieces WASA Sourdough Crispbread (may substitute WASA Hearty Rye, Sourdough Rye or Multigrain Crispbread)

Directions

Mix together avocado, mozzarella and tomatoes in a small bowl.
Add chives, olive oil, salt and pepper. Mix well.
Place chopped arugula on WASA Crispbread and top with salsa mixture.

TIP: Substitute mixed baby greens or baby spinach for arugula

Prep time: 10 minutes

Serves 1

Nutritional Value Per Serving

Calories 80
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 6 mg
Sodium 100 mg
Total Carbohydrate 9 g
Dietary Fiber 2 g
Protein 3 g
Calcium 8% of daily value

Freedom

I was “birthed” into the world of yoga through the Iyengar style where precision and alignment are emphasized. My teacher would adjust our poses starting from our pinky toe (literally – she’d have us lift it up and try to spread it away from our other toes) all the way to the tops of our heads (which, she would tell us, should be lifting toward the ceiling, as if a string was attached to our scalp and someone was pulling).

I’m one of those follow the rules, read the directions, life is in the details type of girls, so I ate Iyengar yoga up. The fact that my hamstrings are tight, my shoulders are scrunched, and my hips are narrow make Iyengar a fitting practice because I benefit so greatly from the blocks and straps and blankets that are generously encouraged in that style of practice to help with proper positioning.

From time to time I’ve experimented with other yoga styles – this article describes various kinds – and recently I found myself in a session where the teacher was leading a flow with pretty much no regard to form whatsoever.

At first I was distraught.

“Beautiful!” the yoga teacher said when I moved into Virabhadrasana II (Warrior II).

“Oh, yeah, right,” I thought to myself.

In an Iyengar class, the instructor is always adjusting my Warrior II pose. I’m like a toy where you push one section in and another section pops out. If she moves my left thigh, my right knee tweaks to a different place. If she tilts my pelvis, my arms plummet. If she tells me where to fix my gaze – whoops – there goes my thigh again.

Anyway, I realized pretty quickly that I didn’t want to spend the entire practice mentally upset that this yoga teacher wasn’t going to focus on form. Other than calling out the pose, she was giving no instructions, and deep inside I knew that was okay. Because yoga really isn’t about form. Not at its core. It’s about being in a present state of mind. Finding a place where I’m not worrying about the future or obsessing over the past, even if those thoughts relate to yoga itself. As I continued the flow, I let go of the details and the precision and simply enjoyed the movement.

I felt warm and flexible and free.

Cannellini Spread with Arugula and Lemon on Wasa

Ingredients

1 sprig fresh rosemary
1 clove garlic, minced
1 (14 ounce) can cannellini beans (1-1/2 cups) drained, do not rinse
1 tablespoon olive oil
3 tablespoons chicken broth
Salt to taste
Freshly ground black pepper to taste
1 whole lemon, freshly squeezed juice
1 cup arugula, chopped
1 piece red pepper strip (optional)
8 pieces WASA Multigrain Crispbread

Directions

Heat olive oil in a 10 inch skillet. Add rosemary sprig and garlic. Sauté until garlic is yellow.
Add rained beans and cook an additional minute or until beans are heated through. Discard rosemary sprig.
Place mixture in food processor with chicken broth. Process until smooth. Season with salt and pepper to taste.
Spread each crispbread with 1 tablespoon of bean mixture. Sprinkle with ¼ teaspoon of fresh lemon juice. Top with 1 tablespoon of chopped arugula. Sprinkle with additional ¼ teaspoon of fresh lemon juice.

TIP: Great for entertaining. Leftover spread may be stored in refrigerator for up to 3-4 days.

Prep time: 15 minutes

Serves 2

Nutritional Value Per Serving

Calories 410
Total Fat 9 g
Saturated Fat 1.0 g
Cholesterol 0 mg
Sodium 399 mg
Total Carbohydrate 69 g
Dietary Fiber 16 g
Protein 19 g
Calcium 83 mg

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