One of the most controversial products available in the market today is the HGH growth hormone. Researchers believed that such discovery of the so-called “fountain of youth” is an awesome breakthrough to enhance the quality of living. On the contrary, some health professionals have argued about the potential risks of taking an HGH dose which could lead to fatal diseases and cancer. However, none of these sides can provide solid evidences due to the lack of related studies. The benefits as well as the potential negative effects linked with HGH supplements are still a mystery, and the final verdict is left to you, the consumer.
Tonight for dinner I made tuna salad…without tuna…or mayo.
How, you might ask, did I make such meal?
With vegetables and seasoning.
I’m trying to incorporate as many veggies into my diet as I can, so I’m always on the lookout for new recipes. One of the most interesting I’ve seen so far is “Better than Tuna” from this book. First, I whipped out my food processor. Then I discovered my food processor was broken, so I whipped out a knife and cutting board. I finely chopped three big carrots, two celery stalks, a quarter of an onion, half a red pepper, and a tomato. I drained the tomato and threw all the veggies in a bowl.
For the seasoning I mixed in one-half teaspoon Celtic sea salt, one Tablespoon parsley, one-half teaspoon kelp, and three Tablespoons of Vegenaise.
Looking at the concoction, I wasn’t sure what to think. It looked pretty appetizing, but there was only one way to find out for sure. I served the “tuna” in a toasted whole wheat hamburger bun. I also set out a platter of blue corn tortillas with hummus (I cut the tortillas into “chips” and baked them in the oven first). To drink? Fresh vegetable juice.
Numma, numma, numma. It was delicious. I highly recommend it (hopefully your food processor is working though because all that chopping was labor intensive). I’m so excited for lunch tomorrow to eat the leftovers.
The dishes needed washing. There were two huge stacks – one by the sink and another over by the stove. One downside to cooking from scratch.
“All we had was salmon and spinach,” my husband said.
“But the teriyaki marinade* was homemade, remember?” Plus, during lunch, I’d been experimenting with homemade pasta sauce.
The dishes sat overnight. Today, evaluating the mess, I realized the entire kitchen needed attention – countertops, floors, fridge – along with the dining room, family room, and bathrooms.
I’ve never been obsessed with cleaning, but even this mess was grating on me.
On the other hand, it was 60 degrees and sunny outside. And I’ve been waiting for this weather since November.
But then again my parents were coming to visit later in the week, so I knew I really should tidy up.
I wasted 20 minutes debating, which included a phone consultation with my husband:
Him: You should definitely rollerblade – the weather is great.
Me: But I was going to wash all those dishes.
Him: Well, on second thought . . .
And an internal argument over the merits of what it means to be a person who writes about mindful living:
Me: A Zen Master of Cleaning would emphasize the importance of living an “uncluttered” life.
Me: But fresh air and exercise will balance out your day.
In the end I decided to blade. The President’s Challenge is underway and I committed to participating on this very blog . . . so you know . . . rollerblading is part of my job.
*Teriyaki Sauce from The Maker’s Diet: 1 T fresh, grated ginger; 3 cloves garlic, mashed; 1 T toasted sesame oil; 1 T rice vinegar; 1 T raw honey; ½ cup of soy sauce. Whisk together.
Erectile dysfunction (ED) is easily the worst woe that a man will ever encounter as he no longer has the capacity to please both himself and his partner. Fortunately, ED medications are aplenty with tadalafil being the most popular amongst couples. However, when it comes to buying ED medications, is it better to go for branded or generic?
If you are not familiar with generic drugs, the name that identifies a generic drug is usually the active ingredient that the treatment has. For generic tadalafil, it means that tadalafil is the active ingredient of the drug. Usually, generic drugs are derived from branded drugs, the likes that had spent a lot of money in the research and development of the medication. Normally, they are given several years of rights as sole maker and distributor of the drug to make up for the cost of the drug’s R&D. In the case of generic tadalafil, it is Eli Lilly that did research as well as manufacturing of the drug Cialis – the branded version of generic tadalafil. Like all drugs though, no manufacturer has sole rights to the making and distribution of the medication for a very long time which is why the ingredients used in the making of the drug are released and generic drug manufacturers are able to copy them and resell the drug for their own, provided of course they pay royalty as well as sell the drug only as generic in name. Read more…