Category Archives: Rocky Mountain DeafTimes

Here are some summer camps for deaf and hard of hearing children, KODA’s, and families: In California: Camp Grizzly – Portola CA  http://www.norcalcenter.org/campgrizzly - For children between the ages of 7 and 15. Lions Camp - http://www.lionswildcamp.org/applications.html - For children between the ages of 7 and 15. In Other States: Colorado – Aspen Camp  See http://www.aspencamp.org/ and http://csdeagles.com/outreach/calnews/2012-13/spring-13.pdf on page 20 for […]

Deaf Spring Break is coming to Hotel Hunting Beach at Huntington Beach on Thursday, March 28, 2013. The California School for the Deaf in Riverside (CSDR) is having their Happy Days Reunion Car Show on Saturday, March 30, 2013.  Entrance fees are $10.00 a person.  They will have a pancake breakfast, vendors, music, and games. […]

9NEWS.com LAKEWOOD – The Rocky Mountain Deaf School wants a new building. Neighbors want to keep their park. The City of Lakewood wants the facts to come out about a piece of land located at 2090 Wright Street in Lakewood. For years, the Rocky Mountain Deaf … See more…

Our Colorado News City Council’s approval on June 25 of rezoning the 10-acre plot to accommodate construction of a new facility for the Rocky Mountain Deaf School is being contested by the 2090 Coalition as an illegal rezoning. The group is circulating a petition to … See more…

9NEWS.com LAKEWOOD – When the Rocky Mountain Deaf School secured a $13 million grant from the state, Nancy Bridenbaugh thought they could finally build a new facility after years of existing in a run down one. Nine months later, she finds herself in a fight that … See more…

Colorado Springs Independent Reeves owns Sign Language Network, an American Sign Language (ASL) interpreting agency. Those friends texting her? They’re deaf. “What hit us hard was that there was no captioning,” signs Barbara Kerek in an interview. She adds, “I kept watching, and … See more…

Denver Post A group of Lakewood residents will continue to fight the city over a proposed charter school they don t want built. See more…

KMGH Denver A Colorado mother and the Colorado Cross-Disability Coalition have filed a lawsuit against Arapahoe County over what they claim is a lack of sign language interpreters. Teresa Fekany is deaf and uses American Sign Language to communicate. To see more..

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Denver Post By Monte Whaley BRIGHTON — Three more plaintiffs — including a deaf man — have joined a lawsuit filed in US District Court against Adams County Sheriff Doug Darr over alleged violations of the Americans With Disabilities Act. Michaelee Owen, … Click Here…

Ham and Swiss Muffulata on Wasa

Ingredients

¼ cup green olives, pitted
¼ cup Kalamata olives, pitted
1 tablespoon olive oil
1 tablespoon flat leaf Italian parsley, finely chopped
¼ teaspoon dried oregano
1 clove garlic, minced
1 tablespoon roasted red pepper, chopped
1 tablespoon freshly squeezed lemon juice
2 pieces peperocini, chopped
6 teaspoons Dijon style mustard
6 thin slices Guyere Swiss cheese
6 thin slices imported ham
6 pieces WASA Sourdough Rye Crispbread

Directions

Prepare muffuletta spread by mixing together in a small bowl green olives, Kalamata olives, olive oil, parsley, oregano, garlic, red pepper, peperocini, and lemon juice.
Spread 1 teaspoon of Dijon mustard on each crispbread followed by one slice of cheese and one slice of ham. Top with 1 tablespoon of muffuletta mixture.

Prep time: 15 minutes

Serves 2

Nutritional Value Per Serving

Calories 145
Total Fat 8 g
Saturated Fat 3 g
Cholesterol 24 mg
Sodium 684 mg
Total Carbohydrate 10 g
Dietary Fiber 2 g
Protein 10 g
Calcium 10% of daily value

Garlic Wasa

Ingredients

5 cloves garlic, crushed
3 tablespoons olive oil
2 tablespoons freshly grated parmesan cheese
8 pieces WASA Multigrain Crispbread (may substitute any WASA Crispbread flavors)

Directions

Preheat oven to 350º
Add all ingredients to a small bowl and mix.
Spread 1 heaping teaspoon onto each crispbread.
Bake 5 to 7 minutes and serve warm.

Prep time: 17 minutes

Serves 8

Nutritional Value Per Serving

Calories 186
Total Fat 11 g
Saturated Fat 1.8 g
Cholesterol 2 mg
Sodium 199 mg
Total Carbohydrate 21 g
Dietary Fiber 4 g
Protein 3 g
Calcium 35 mg

Use Fluconazole Treatment for Fungal Infections

There are different types of infections and each type requires a particular form of treatment.  For fungal infections, you need to use antifungal drugs for its treatment.  If you develop such an infection, fluconazole treatment is necessary, as fluconazole is an effective antifungal drug that can help greatly in the treatment of fungal infection.  Fluconazole treatment works great against these forms of infection as the treatment property of the drug helps in purging the infection effectively out of the body.  Through the use of fluconazole treatment for fungal infections, you will be able to effectively and efficiently get rid of the infection from your system. Read more…

The Plan: Finding the Path to Clean Eating

Once I decided to adopt a Clean Eating lifestyle I realized I needed a Plan. ASAP.

I broke my Plan into three parts.

Part One

I read a number of books and browsed websites (including Mercola.com, DrWeil.com, Pritikin.com and EatWasaFeelGood.com (the Best Life page has good snacks/recipes)). Then I sat down Saturday morning and outlined a meals for the week as well as guidelines for eating. In a nutshell: I want to wildly increase my intake of vegetables, drastically decrease my consumption of animal products (a maximum of one serving per day), and eliminate sugar, refined flour, caffeine, and alcohol.

Let me add a disclaimer: I’m not a doctor, a nutritionist, or a dietitian. I am simply a 33-year-old woman trying to eat clean foods after discovering that the third ingredient in my “healthy” cereal was sugar and my 100% whole wheat bread contained high fructose corn syrup. Also, I fully intend to tweak my eating habits as I explore what works for my body.

So – back to the Plan. Some changes would be easy. For example, I already found nearby farms to frequent. Eating locally grown grass-fed chicken would hopefully be smooth sailing. Some changes would be hard. I’ve spent the last few weeks weaning myself off of the very large cup of coffee I drink each morning and replacing it with caffeine-free herbal tea. I miss the aroma of those Kona beans! Some changes I’m still on the fence about, like dairy products. I’ve heard all sorts of arguments and ideas (both pro and con) when it comes to milk, cheese, and eggs. This is going to require more investigation. I’m heading to a farm in Virginia next week to learn more about raw milk.

Part Two

The second part of my plan involved making a list of my ailments. I want to track my physical problems over the course of a year and observe improvements. I’ll spare you the entire litany of conditions, but here are a few:

Eyesight: will drinking fresh homemade vegetable juice and eating clean foods restore my eyesight to the point where my prescription is weakened or obsolete?

Skin Problems: in addition to acne (yes, I’m still breaking out at age 33), my skin doctor is constantly chopping off “suspicious” looking moles. She says they’re benign but she also calls them a not-so-pretty word that I can’t pronounce. I’d love to start getting a clean bill of health during my annual dermatology appointments.

Colds: I’ve heard of people who haven’t had a cold in 30 years. Sign me up. No more colds!

Endometriosis/Infertility: This will be the most personal challege. Endometriosis has not only caused severe physical pain, but has resulted in surgery where the doctor had to remove a cyst the size of a cantaloupe as well as most of my ovary. Plus it has caused problems with fertility. I’m thinking…will Clean Eating restore my hormone balances and clear the way for a healthy pregnancy? We’ll see.

Part Three

The final part of my plan seemed crucial: restaurants. I Googled all the restaurants within 30 miles of my home that serve local, organic fare. Then I taped the list to our refrigerator. If I’m ever too exhausted to cook or if I completely demolish a recipe as I experiment in the kitchen, my husband and I can escape to these spots – one of which is a restaurant that serves vegetarian Indian cuisine. Score!

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