Category Archives: Pennsylvania DeafTimes

Sat, June 4th, 2011 – NWJAD-O game and Dr. Geralyn Ponzio – “Taking Care of your Health” Door opens at 1:00 pm at St. Peter’s Episcopal Church Check out at www.nwjad.org for information

The 27th Annual Deaf and Hard of Hearing Awareness Day

The 27th Annual Deaf and Hard of Hearing Awareness Day will be held at Six Flags Great Adventure in Jackson, New Jersey on Saturday, June 11, 2011. ASL interpreters will be located throughout the park on that day. Please note that the purchased tickets can be used any day of the 2011 season, not only [...]

The Times Leader SCRANTON – Donald E. Rhoten, CEO of The Scranton School for Deaf & Hard of Hearing Children and the Western PA School for the Deaf, has announced that Rebecca M. Gaw has been selected as the new director of The Scranton School for Deaf & Hard of Hearing Children. Gaw is presently [...]

New director named for Scranton deaf school Scranton Times-Tribune BY SARAH HOFIUS HALL (STAFF WRITER) A principal from Iowa will be the new director of the Scranton School for Deaf & Hard-of-Hearing Children. Rebecca Gaw, principal of the high school at the Iowa School for the Deaf, will start the position in July …

Click here to see 2011 NWJAD upcoming events

The Blackthorn Restaurant & Irish Pub is a multi-faceted establishment offering the finest in food, entertainment, and atmosphere.  The menu offers traditional Irish fare as well as eclectic international dishes highlighted by Chef prepared specials that include hand cut steaks, chops and an incredible seafood variety all designed in a unique and creative manner. When: [...]

TRI-STATE DEAF LATINO ASSOCIATION, PA/NJ/DEL RAIN OR SHINE SOCCER TEAM (WINNER-1ST AND 2ND PLACE) WHEN: SATURDAY, SEPTEMBER 10, 2011 WHERE: THOMPSON PARK, PICNIC GROVE 3A FORSGATE DRIVE, JAMESBURG, NJ (SEE THE BALLOON AT GROVE 3A AND SEE THE SIGNS THROUGH THE ENTRANCE) TIME: 11:00am – 8:00PM DOOR PRIZES (SURPRISE!!) ADULTS/CHILDREN GAMES – PRIZE!! 50/50 chances [...]

NJAD 2011 Conference Flier http://www.njadeaf.org/conferenceflierforUCC.html Registration http://www.njadeaf.org/2011NJADRegistrationForm.htm  Thank you, Vicki Joy NJAD President  

March 2011 Dear Potential DEAF FEST Exhibitor: New Jersey Deaf Awareness Week, Inc. invites you to be part of the DEAF FEST 2011 – A Cultural Celebration on Sunday, September 18, 2011.  It will be our seventh biennial event.  It will be at Middlesex Country Fairground in East Brunswick, New Jersey from 10 AM to [...]

Thursday, April 07, 2011 By Tim Grant, Pittsburgh Post-Gazette The Fair Housing Partnership of Greater Pittsburgh today released the findings of a testing project it conducted from 2009 to 2010 related to discrimination against deaf people for rental housing. The testing audit, which was funded by FISA Foundation, consisted of 200 paired tests designed to [...]

Wasa with Scrambled Eggs, Tricolor Peppers and Leeks

Ingredients

½ cup red peppers cut into ½ in long strips
½ cup green peppers cut into ½ in long strips
½ cup yellow peppers, cut into ½ in long strips
¼ cup (2 ounces) pasteurized egg white product (may substitute 1 whole egg, beaten)
1 teaspoon olive oil
2 tablespoons leeks, thinly sliced
1 teaspoon fresh parsley, chopped
2 pieces WASA Hearty Rye Crispbread

Directions

Heat olive oil in a small skillet. Add vegetables and cook until desired tenderness.
Add egg to vegetables and cook through. Remove from heat and stir in parsley.
Spread on WASA Crispbread and serve.

TIP: Substitute ½ cup of any of you favorite vegetables for peppers.

Prep time: 15 minutes

Serves 1

Nutritional Value Per Serving

 

Calories 85
Total Fat 2 g
Saturated Fat 2 g
Cholesterol 0 mg
Sodium 125 mg
Total Carbohydrate 12 g
Dietary Fiber 3 g
Protein 5 g
Calcium 2% of daily value

NOTE: Nutrition information shown is not applicable when whole egg is substituted for egg white product.

Do You Have Signs of Male Hair Loss? Finasteride 1mg can Help!

Thinning hair, hair breakage, falling hair – a lot of us will naturally think that these are enough signs that a person is most likely suffering from hair loss.  Nowadays, people who are overly concerned about their hair turn to products that claim to help with hair-related problems.  Fortified shampoos, special conditioners, oils, tonics and supplements are some of the many products in the market these days that promise great-looking healthy hair inside and out.  For some people, they can attest that such products may help keep their hair looking great and healthy; however, they somewhat overlook the fact that maybe their hair is naturally healthy in the first place.  Well, for those who are truly suffering from hair loss, the hair products mentioned above will not be enough to help them with their hair problem, thus they will need extra help. Read more…

Confused about Coffee

The first time I tried to stop drinking coffee I was working as a lawyer. It was a busy time at the firm, so I honestly don’t know what possessed me to quit cold turkey. I began having headaches on top of the long hours. Six months went by. The headaches stopped (the long hours didn’t). Eventually, I caved. I wanted that energy jolt again. Plus, the taste. Mmmm…the taste.

The second time I tried to stop drinking coffee I was trying to get pregnant. This time I weaned myself slowly. I ordered a small instead of a medium. Then a half regular, half decaf. Finally I made the switch to non-caffeine tea.

After I lost the baby (miscarriage), I was drinking coffee within days.

When I made a commitment to Clean Eating, I thought, Third time’s a charm. But now that I’m well on my way down the path of eating wholesome foods, I’ll say this: drastically reducing my intake of sugar and white flour while drastically increasing my fruit and veggies has been pretty smooth sailing. But the coffee…oh, how I miss it when I don’t drink it.

I just can’t seem to kick it (well, it’s more like I’m unwilling to give it an honest try). I keep reading articles about the benefits of coffee (antioxidants, etc), but really, part of me think that’s like those articles that claim dark chocolate is good for you for the same reasons (antioxidants).

Really, shouldn’t we just eat blueberries?

To make a long story longer, I’m still on the fence about coffee (thus have not given it up). I enjoy the aroma and flavor so much. Plus, unlike sugar which makes me feel bleh inside, coffee makes me feel good (but I know, I know…it increases my blood pressure and doesn’t help with my anxiety issues). So I sit in confusion. I tell myself that out of all the vices in the world caffeine isn’t so bad. (Can you tell I’m piling on the excuses here or what?)

I’d love to hear from others who are dedicated to eating clean, healthy foods. What’s your take on your morning cuppa joe (or lack thereof)? Š

Remembering the Golden Rule

When we lived in California my husband and I had two bamboo plants – one on our coffee table and one in our kitchen. We had an indoor ivy plant above a corner piece in the living room. And we had a peace lily in a large flowerpot by our front door.

We enjoyed our plants. They livened up our space and added a splash of color.

We even named them: Lucky, Frogger, Stan and Lily.

But we weren’t very organized about feeding them. Half the time we presumed the other person had watered them when in reality neither of us had (we’d check and then panic because their soil was extra dry). Other times we assumed the other person had forgotten to take care of the plants, so we’d both wind up watering them and then over-saturating their soil.

We had a confusing schedule with our dog too. Some days we decided to give her one scoop of food in the morning and another scoop at night. Other days we decide to give her nothing in the morning and two scoops at night. And everyday we’d have a discussion about who fed her, when we fed her, and whether she needed to be fed again. When we moved from California we gave our plants away but kept the dog. Our daily discussions over the feeding routine of our adorable mutt have continued.

We’ve often said to each other: “We need to come up with one schedule for the plants/pets and stick to it.” But no plan we thought of worked very well. Right about the time I was making the switch to Clean Eating. I read an article that suggested feeding your pets and plants before you prepare your own meals.

In other words, serve others before serving yourself.

What a great idea. After all, when I was growing up the golden rule at the dinner table was Offer the food dishes to others before taking it yourself. One summer I worked at a camp where we actually served the person to our right – I would put a piece of chicken, a spoon of broccoli, and a roll on my neighbor’s plate. Then that person would serve the person to her right, and so on…

Feeding pets and plants before meals would not only keep all the living creatures in our household on a regular schedule, it would help us transition into the intention of mindful eating. By stepping back and taking care of the needs of others first, we are reminded of how much has been given to us: our health, our bodies, and the food we are about to put inside it.

Peace & Blessings. Š

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