When it comes to generic medications, most people usually view them as low grade alternatives that are intended only for the impoverished. Sadly, this is somewhat true for a lot of generic medications as some manufacturers try to cut cost on certain aspects of their generic products so as to increase or better their profits. However, this is not always the case with generic medications. Personally, when it comes to generic medicines, I try to see if the effect of the drug is visible or not, even if the result is only noticeable after a few months. Take for instance finasteride generic, the generic form of the hair loss treatment drug Propecia.
Finasteride generic is actually the best alternative to the drug Propecia for those who are looking to save money. Let’s make it clear, finasteride generic is not for the impoverished, but for those that want to save money. Since this form of hair loss treatment needs to be taken on a daily basis and continuously throughout, it can really cost the user a lot of money if he continuously take the branded medication. Fortunately, generic treatment drugs like finasteride generic exists that have virtually the same effect as its branded cousin. Basically, finasteride generic are equally as effective as Propecia.
Propecia is a hair loss treatment drug that was developed and released by Merck. However, when their royalty over the drug has expired, it allowed generic drug manufacturers to reproduce the drug. For this reason, finasteride generic is made using the exact same ingredients that Merck uses to produce their male pattern baldness treatment drug, Propecia. Perhaps the only differences that finasteride generic has over its branded cousin are the manufacturing process and quality assurance. Nevertheless, finasteride generic is simply as effective as Propecia. Read more…
Broccoli. Used to like it as a kid. Then one day I ate it and threw-up later that night. Haven’t touched it since. We’re talking 19 years of no broccoli. That’ too bad considering it’s one of the best vegetables out there – packed with nutrients, fiber, and cancer-fighting antioxidants.
As I continue to adjust my eating habits, I am always looking for new ways to add vegetables into my diet. Broccoli is one vegetable my husband loves, so I usually steam a little bit for him and make something different for myself – spinach, green beans, whatever. But the other night I was boiling some Barilla whole grain pasta. I drained the noodles and poured some organic pasta sauce over the top.
As I was scooping out the broccoli for my husband’s plate, I decided to mix some of the florets in with the pasta and red sauce. Yum. I love broccoli again. But only this way. I’m the same way with asparagus. Can’t really stand the stuff plain (unless of course it’s picked fresh from my own garden), but I will eat it in an omelet. Go figure.
I don’t know what I was thinking. Hmm. I guess I was thinking that I had a few free hours, so why not sketch out a menu for the week and stock up with ingredients at the grocery store? Off I went – the Sunday afternoon of Labor Day weekend – and as soon as I walked in the door I realized my mistake.
What a zoo.
I tried to practice my yoga breaths as carts jammed the aisles and children blocked my path as they played handheld video games in front of the eggs while their parents taste-tested the artichoke dip. I tried to remember I had just come from church and I should be patient and kind and gentle and not cave into my mounting frustration. Breathe. Breathe. BREATHE!
I do not do well in crowds.
The trick to grocery shopping (at least the one I go to in my town) is to hit the store early Monday morning. It’s empty and open and I can take my time reviewing my list and making sure I have everything I need for the week. When I had an office job with less flexible hours, I’d go to the store late at night. I’d have to step around boxes of fresh shipments, but it was better than being piled in an enclosed space with too many people. My goal is to get away from stores almost entirely – next season I’m signing up for a CSA subscription. And I’m continuing to explore year-round farmers’ markets (for some reason crowds don’t bother me as much when I’m outside) and buying local food through other direct methods. But I’m in transition, so for awhile I’ll be heading to the store at least once a week. On Monday mornings.
4 ounces low fat cottage cheese
1 cup (6 ounces) fresh strawberries, chopped
½ teaspoon blood orange zest
1 teaspoon juice from a blood orange
2 teaspoons honey
4 pieces WASA Sourdough Rye Crispbread (May substitute WASA Multigrain, Hearty Rye, Sourdough Rye, or Oats Crispbread)
Mix together strawberries, ¼ teaspoon zest, blood orange juice, and honey in a small bowl.
Spread cottage cheese on cracker, top with mixture, and sprinkle with remaining zest.
TIP: May substitute any berries, peaches, apricots, or pineapple for strawberries. You can also substitute a regular orange for a blood orange.
Refrigerate leftovers for 3-4 days.
Prep time: 15 minutes
Nutritional Value Per Serving