Category Archives: New England DeafTimes

  Meriden Record-Journal HARTFORD, Conn. (AP) — Several deaf moviegoers and advocates for the hearing impaired have filed a lawsuit in Connecticut against the Bow Tie movie … To see more…

Hartford Business The Connecticut Association of the Deaf (CAD) filed a lawsuit today against Bow … Advocacy for Persons with Disabilities, the National Association of the Deaf, … See more…

Bangor Daily News Cases of institutional sexual abuse, while horrific in nature and extent, are hopefully accompanied by lessons learned. In the early 1980s, an investigation revealed students at the Governor Baxter School for the Deaf were routinely sexually abused and … Click here to see more…

Quality comes through loud and clear at Maine Deaf Film Festival

Portland Daily Sun “Mea Maxima Culpa: Silence in the House of God,” a documentary by Academy Award-winning director Alex Gibney, investigates the secret crimes of Father Lawrence Murphy, a charismatic Milwaukee priest who abused more than 200 deaf children in a … Click here to see…

HI/DI Working Together – Why and How?

http://gvrrid.org/images/news/2013/HI-DI_Working_Together_Why_and_How_flyer.pdf http://gvrrid.org/270-hi-di-working-together-why-and-how  

Click here to see Catholic DeaFest 2013 flyer

Blessed Self, If you are interested in coming to the retreat, the good news that the price has been reduced from $425 to $375 for 2 nights, 6 healthy meals and registration fee. Please copy and paste the following link: http://www.crossroadsolutionscoach.com/yoga&liferetreatroch2012.pdf Exciting News:  We will have Jeannette Wilson who is a New York State Licensed Deaf Massage […]

  The Board of Directors of the American School for Deaf (ASD) have decided they want to have Gallaudet Hall demolished in 2014. The ASD Board decided this without contacting most of the alumni. Many alumni are very upset about this, and they do not want Gallaudet Hall demolished. This building can be renovated to […]

Broadway World Stories In My Pocket Too is an original theatrical piece developed by NTD Executive Director, Betty Beekman and features the Little Theatre of the Deaf Acting Company; Joey Caverly, Christina Cogswell and Christina Stevens. Each performance of Stories … To see more…

HGH Growth Hormone – Is it Worth the Shot?

One of the most controversial products available in the market today is the HGH growth hormone.  Researchers believed that such discovery of the so-called “fountain of youth” is an awesome breakthrough to enhance the quality of living. On the contrary, some health professionals have argued about the potential risks of taking an HGH dose which could lead to fatal diseases and cancer. However, none of these sides can provide solid evidences due to the lack of related studies. The benefits as well as the potential negative effects linked with HGH supplements are still a mystery, and the final verdict is left to you, the consumer.

 

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Napping Yoga

After a couple of weeks away from yoga, I wanted to ease back into the practice. So I went to a restorative class this morning. It was a new studio, and I wandered back to the office to sign in as “Drop In.”

“I’m a drop in too,” I heard another woman say. “This is restorative yoga, right?” the woman continued. “The kind where you lay around and rest?”

The yoga instructor smiled. “Yes. I call it napping yoga.”

It’s a fitting name because it’s so deeply relaxing. Today, we opened with a few side stretches and twists. The rest of the class we spent in Reclining Bound Angle Pose, Seated Forward Bend, Waterfall, and Savasana.

It was heavenly

Wasa with Poached Salmon, Basil and Tomato

Ingredients

1 filet (3.5 ounces) salmon, poached*
¼ cup sweet grape or cherry tomatoes, sliced
¼ cup thinly sliced scallions, thinly sliced
1 tablespoon (2 to 3 leaves) fresh basil
1 teaspoon fresh oregano
1 tablespoon capers
Salt to taste
Freshly ground black pepper to taste
1 teaspoon lemon juice
2 teaspoons olive oil
3 pieces WASA Fiber Rye crispbread (may substitute any WASA variety)

Directions

Mix together in a large bowl, tomatoes, scallions, basil, oregano, capers, lemon juice, olive oil, salt and pepper.
Add salmon chunks and mix gently. Serve with WASA on the side of salmon mixture.

TIP: To poach salmon, place in salted, simmering water for 6-7 minutes or until salmon is opaque in center. Do not boil water. Cool and remove skin.

Prep time: 15 minutes

Serves 1

Nutritional Value Per Serving

Calories 416 g
Total Fat 25 g
Saturated Fat 5.3 g
Cholesterol 65 mg
Sodium 476 mg
Total Carbohydrate 29 g
Dietary Fiber 9 g
Protein 28 g
Calcium 89 g

Toes

Lately, I’ve been giving them a lot of thought.

First, my yoga teacher is always including toes in her instructions. Lift them off the ground (one at a time). Spread them. Plant them back on your mat (one at a time). It takes awhile to learn to control them – they’re so often ignored. Second, I was reading a book about a woman who had a stroke and was paralyzed on her left side, including all her toes. She was explaining the rehabilitation process and talking about the fact that she realized – once she could no longer use them – how important toes are for balance and for pushing off of when walking. Third, I just so happened to be reading the book passage while I was getting a pedicure (a gift from my husband).

So toes were on my mind.

For most of my life I didn’t pay attention to them. And when I got older I would shove them into cold, hard pointy shoes. In turn, that led to foot cramps. The cramps would attack in the middle of the night and hurt so bad I’d cry. But when I started practicing yoga, I noticed my foot cramps disappeared. I decided to give my feet the love they deserved. In addition to yoga, I began wearing comfortable shoes. And from time to time, I’d get a pedicure. I stopped painting my nails awhile ago (to avoid the harsh chemicals), but today I made a special exception.

I picked a color – Dutch Tulips – in honor of spring.

When they were red and shiny, I wiggled them and smiled. Thankful for my toes.

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