Category Archives: Indiana DeafTimes

nwitimes.com Members of the Northwest Indiana Deaf Club met for the last time Jan. 12 to celebrate 65 years of service to the deaf community. Some returned from as far away as Indianapolis to mark the occasion. Founded in 1947, the club has been an integral part of … Click here to see more…

93.1 WIBC Indianapolis By Eric Berman () One advocacy group is demanding more deaf people on a panel that will create a new outreach center for deaf children. A battle over whether the deaf should speak or use American Sign Language has raged since the days of … Read More…

Deaf Baseball and Softball Event

The California School for the Deaf in Riverside is hosting the Hoy XII Baseball and Softball Classic on April 27-28.  During this event, teams from Riverside, CA, Fremont, CA, Indiana, Texas, and Maryland will be competing against each other.  

StateImpact Indiana By Kyle Stokes Grant Phillips, who is completely deaf, attends Covenant Christian High School in Indianapolis. Phillips has had a cochlear implant since he was 16 months old, which allows him to hear. The device’s use has been controversial within the … Click here…

Daily Mail By Rachel Quigley Two young deaf students were caught on camera having sex on a school bus while adults and other students were present. Police said the 13-year-old boy and eight-year-old girl were students at the Indiana School for the Deaf in … Click here…

Fort Wayne Journal Gazette INDIANAPOLIS – The Indiana House on Tuesday narrowly accepted final changes to a bill creating a new center for deaf and hearing-impaired Hoosiers meant to give unbiased information on educational options for parents. House Bill 1367 passed 54-36 and … Click here…

Fort Wayne Journal Gazette … go on the Internet, discover a deaf community sharply divided between supporters of oralism and manualism, panic, and somehow decide they’ll embrace the oral camp while never trusting any single living American Sign Language user ever again. Click here…

US Deaf Men’s & Women’s Exhibition Soccer Games

Indianapolis Star The National Association of the Deaf has taken up the cause, and deaf advocates far and wide are watching. That is unfortunate, says Naomi Horton, … Click Here…

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Mozzarella, Sun Dried Tomato and Kalamata Olive on Wasa Crispbread

Ingredients

2 ounces fresh mozzarella, sliced thin
4 teaspoons sun dried tomatoes packed in oil, drained, chopped
½ tablespoon pine nuts
2 teaspoons Kalamata olives, pitted, sliced lengthwise into quarters
1 tablespoon fresh basil, thinly sliced
2 pieces WASA Multigrain Crispbread (may substitute any WASA variety)

Directions

Toast pine nuts in small skillet until lightly browned, set aside.
Place 1 ounce mozzarella on each crispbread.
Sprinkle with ½ tablespoon of basil, 2 teaspoons sun dried tomatoes, 1 teaspoon Kalamata olives, ¼ teaspoon pine nuts. Serve immediately.

TIP: Substitute any nuts for pine nuts. Substitute feta cheese for mozzarella if desired.

Prep time: 15 minutes

Serves 1

Nutritional Value Per Serving

Calories 279
Total Fat 14 g
Saturated Fat 6 g
Cholesterol 36 mg
Sodium 584 mg
Total Carbohydrate 25 g
Dietary Fiber 5 g
Protein 17 g
Calcium 456 mg

A Place to Start

I have yoga homework.

My teacher wants me to practice Baddha Konasana (Bound Angle pose) every single day. Then she wants me to lean back into Supta Baddha Konasana (Reclining Bound Angle pose).

It’s supposed to help me relax.

The good news about Bound Angle pose is and Reclining Bound Angle pose is that I can do them anywhere – watching TV, before bed at night, as an afternoon break in my home office.

I told her how I’ve tried to establish a home practice in the past before and wound up intimidated and overwhelmed.

“Sometimes just showing up on your mat at home and pretending to practice is a practice,” she said.

Sounds like a good place to start.

Toes

Lately, I’ve been giving them a lot of thought.

First, my yoga teacher is always including toes in her instructions. Lift them off the ground (one at a time). Spread them. Plant them back on your mat (one at a time). It takes awhile to learn to control them – they’re so often ignored. Second, I was reading a book about a woman who had a stroke and was paralyzed on her left side, including all her toes. She was explaining the rehabilitation process and talking about the fact that she realized – once she could no longer use them – how important toes are for balance and for pushing off of when walking. Third, I just so happened to be reading the book passage while I was getting a pedicure (a gift from my husband).

So toes were on my mind.

For most of my life I didn’t pay attention to them. And when I got older I would shove them into cold, hard pointy shoes. In turn, that led to foot cramps. The cramps would attack in the middle of the night and hurt so bad I’d cry. But when I started practicing yoga, I noticed my foot cramps disappeared. I decided to give my feet the love they deserved. In addition to yoga, I began wearing comfortable shoes. And from time to time, I’d get a pedicure. I stopped painting my nails awhile ago (to avoid the harsh chemicals), but today I made a special exception.

I picked a color – Dutch Tulips – in honor of spring.

When they were red and shiny, I wiggled them and smiled. Thankful for my toes.

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