Category Archives: Illinois DeafTimes

New ISD superintendent on the job

Jacksonville Journal-Courier Illinois School for the Deaf Superintendent Janice Smith-Warshaw converses with Becky Cline, who is retiring after nine years at ISD, during the school’s retirement tea on Thursday. Posted: Monday, May 13, 2013 6:00 am. New ISD superintendent on the … Click here to see…

Many movies in theatres are not accessible to deaf and hard of hearing people.  This month, advocates for deaf and hard of hearing people are urging movie theatres to provide captions for movies.  An online press room has been set up to provide information about this captioning campaign.  The campaign is sponsored by the Collaborative […]

Chicago Tribune But the local council complied only after Equip for Equality, a Chicago-based advocacy group for people with physical or mental disabilities, and the National Association for the Deaf sent a letter requesting an interpreter for the event, according to … To See more….

New ASL Video from Illinois on Disaster Preparedness

Sussex Sun (blog) The video is shown in American Sign Language and is fully captioned. Its purpose is to provide instruction to individuals and families on how to prepare for a natural disaster. IDHHC wants to thank the Illinois Emergency Management Agency for its … Click here…

Parents of hearing-impaired student sue high school after expulsion

www.chicagotribune.com The parents of a hearing-impaired girl have sued St. Scholastica High School after the girl was expelled for discipline problems that included not listening to her teachers. Click here…

Interpreter Workshops in Chicago IL

Click here to see Chicago Flier DE Sat PDF and click here to see Chicago Flier DE Sun PDF

US Deaf Men’s & Women’s Exhibition Soccer Games

Group helped deaf, hard-of-hearing get casino jobs

ABC7Chicago.com Getting a chance to be interviewed, for deaf and hard-of-hearing jobseekers required some help from a not-for-profit organization. Working at Rivers Casino can be lively and fun. The best part is, they are open 22 hours every day, which requires a lot … Click here to see…

ILLINOIS SPOTLIGHT: Church marks 2 years of serving Peoria-area deaf population

The Republic Deaf Fellowship Church thanked God and their pastor for the ability to gather and pray in a place where those who can hear are the ones who need interpreters. Pastor Randy Sanders and his congregation on Sunday celebrated the two-year anniversary of … Click here to see more

Buy Lasix to Get Rid of Edema

Edema is a medical condition wherein the body suffers from certain fluid buildup.  This buildup occurs due to a variety of medical conditions.  Normally, this occurs when there is too much water being dumped that the lymphatic system, the one responsible for the draining of excess water, becomes unable to cope up with the volume of water that needs to be drained.  Another reason is that the lymphatic system or part of it is no longer functioning properly.  When any of these two happens, edema or fluid buildup occurs.  To stop such buildup, you need to buy Lasix as treatment. Read more…

Acorn Squash Dip with Roasted Pumpkin Seeds on Wasa

Ingredients

2 cups acorn squash, cooked
1 tablespoon olive oil
2 tablespoons fat free half and half
½ cup diced onion
2 leaves fresh sage
2 teaspoons maple syrup
¼ cup freshly grated parmesan cheese
2 tablespoons roasted pumpkin seeds
1 package WASA Hearty Rye Crispbread

Directions

Slice open acorn squash and remove seeds. Place sliced side down in an 8 X 8 inch glass dish, cover and microwave on high until tender (approx 10 minutes).
Scoop out meat with a spoon when cooled and set aside.
Heat oil in a skillet. Add onion and whole sage leaves. Sauté until onions are transparent. Remove sage.
Add squash, half and half, maple syrup, and parmesan cheese. Mix well.
Spoon into bowl, sprinkle with pumpkin seeds and serve hot on a platter with crispbread.

TIP: May substitute WASA Oat, Sourdough Rye, Multigrain, or Rye Crispbread. Leftover dip may be stored in refrigerator for to 3 – 4 days.

Prep time: 20 minutes

Serves 6

Nutritional Value Per Serving

Calories 254
Total Fat 6 g
Saturated Fat 6 g
Cholesterol 1 mg
Sodium 257 mg
Total Carbohydrate 52 g
Dietary Fiber 8 g
Protein 6 g
Calcium 57 mg

Wasa with Cottage Cheese, Strawberries and Blood Orange

Ingredients

4 ounces low fat cottage cheese
1 cup (6 ounces) fresh strawberries, chopped
½ teaspoon blood orange zest
1 teaspoon juice from a blood orange
2 teaspoons honey
4 pieces WASA Sourdough Rye Crispbread (May substitute WASA Multigrain, Hearty Rye, Sourdough Rye, or Oats Crispbread)

Directions

Mix together strawberries, ¼ teaspoon zest, blood orange juice, and honey in a small bowl.
Spread cottage cheese on cracker, top with mixture, and sprinkle with remaining zest.

TIP: May substitute any berries, peaches, apricots, or pineapple for strawberries. You can also substitute a regular orange for a blood orange.
Refrigerate leftovers for 3-4 days.

Prep time: 15 minutes

Serves 1

Nutritional Value Per Serving

 

Calories 322
Total Fat 2 g
Saturated Fat 0.8 g
Cholesterol 5 mg
Sodium 641 g
Total Carbohydrate 65 g
Dietary Fiber 12 g
Protein 19 g
Calcium 100 mg

Remembering the Golden Rule

When we lived in California my husband and I had two bamboo plants – one on our coffee table and one in our kitchen. We had an indoor ivy plant above a corner piece in the living room. And we had a peace lily in a large flowerpot by our front door.

We enjoyed our plants. They livened up our space and added a splash of color.

We even named them: Lucky, Frogger, Stan and Lily.

But we weren’t very organized about feeding them. Half the time we presumed the other person had watered them when in reality neither of us had (we’d check and then panic because their soil was extra dry). Other times we assumed the other person had forgotten to take care of the plants, so we’d both wind up watering them and then over-saturating their soil.

We had a confusing schedule with our dog too. Some days we decided to give her one scoop of food in the morning and another scoop at night. Other days we decide to give her nothing in the morning and two scoops at night. And everyday we’d have a discussion about who fed her, when we fed her, and whether she needed to be fed again. When we moved from California we gave our plants away but kept the dog. Our daily discussions over the feeding routine of our adorable mutt have continued.

We’ve often said to each other: “We need to come up with one schedule for the plants/pets and stick to it.” But no plan we thought of worked very well. Right about the time I was making the switch to Clean Eating. I read an article that suggested feeding your pets and plants before you prepare your own meals.

In other words, serve others before serving yourself.

What a great idea. After all, when I was growing up the golden rule at the dinner table was Offer the food dishes to others before taking it yourself. One summer I worked at a camp where we actually served the person to our right – I would put a piece of chicken, a spoon of broccoli, and a roll on my neighbor’s plate. Then that person would serve the person to her right, and so on…

Feeding pets and plants before meals would not only keep all the living creatures in our household on a regular schedule, it would help us transition into the intention of mindful eating. By stepping back and taking care of the needs of others first, we are reminded of how much has been given to us: our health, our bodies, and the food we are about to put inside it.

Peace & Blessings. Š

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