Category Archives: Golf DeafTimes

Pono Tokioka of Lihu‘e fired a 73 on Friday to finish fourth overall at the United States Deaf Golf Championships played at The Golf Club at Yankee Trace in Centerville, Ohio. Beth Tokioka, Pono’s mother, is traveling with the Kaua‘i High School golfer and said in an email, if he finishes within the top six, […]

Thirty nine golfers played at the Golf Club at Yankee Trace in Centerville, Ohio last week. The full leaderboard is shown on this link: 2011 US Deaf Golf Champions Full Leaderboard Congratulations to our US golfers.  Good luck to them when they compete at The 10th World Deaf Golf Championships (WDGC), which will be held at […]

Click this link for more information: Flyer 11th – 2011     11th Annual SSDGA Tournament Hosted by Broward County Association of the Deaf October 25, 26, and 27, 2011     Palm Aire Country Club 2600 Palm-Aire Drive North, Pompano Beach, FL 33069 www.palmairegolf.com   Chairman: Alex Fernandez Email:     or VP:

Unique golf camp caters to deaf children The State Journal-Register Rob Strano, lead instructor of United States Deaf Golf Camps, uses sign language to offer tips to children attending a clinic Tuesday at Panther Creek Country Club. By MARCIA MARTINEZ Speaking with their hands and fingers and listening with their eyes, …

June 4, 2011 From: Bernie Brown, USDGA Hall of Fame Chair Re:  Hall of Fame Inductees I am most pleased to report the USDGA Hall of Fame’s selection for the 2011 Hall of Fame inductees.  There will be a Hall of Fame ceremony during the USDGA Golf Championship Tournament in Dayton, Ohio on July 15, […]

The Villages, FL – 10th Annual SSDGA Golf Tourney Results

Find out the results from Senior Sunshine Deaf Golfers Association’s 10th Annual Golf Tourney helded in The Villages, Florida

The Villages, FL – Senior Sunshine Deaf Golfers Tournament

Interested in Senior Deaf Golf Tournament – Do register now! Tri-County Association of the Deaf Hosts 10th Annual Senior Sunshine Deaf Golfers Association. The deadline is September 1, 2010!

Interested in Senior Golf Tournament for Deaf?

Tri-County Association of the Deaf Hosts 10th Annual Senior Sunshine Deaf Golfers Association

CHARITY GOLF TOURNAMENT & FREE CONCERT – MAY 17

Quick & Easy Topping Ideas

Avocado Salmon Roe

Avocado

As seen in the our ad

1 Avocado slice
1 tablespoon Salmon Roe
2 tablespoons lite cream cheese with scallions, chives or dill spread evenly across crispbread

For a touch of sweet flavor spread with honey

Cucumber/Almond

As seen in the our ad

3 cucumber slices
1 teaspoon cucumber-dill spread with chinese chives centered on cucumber
Almond slices placed on top of spread
Micro greens if desired

For a touch of sweet flavor spread with honey

Care of the Human Frame

“The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes of disease.”
–Thomas Edison

Yoga. Acupuncture. Herbs. A Clean Diet..

As I learn how to take care of myself naturally, all are becoming part of my life.

It’s a slow process. And a process that needs a ton forgiveness (the other day before the going to the movies I ate a “healthy snack” so I wouldn’t be tempted to eat candy – and ended up munching on a box of Jr. Mints anyway!).

Tonight for dinner it’s chicken tacos. Organic corn tortillas, free-range organic chicken, and a variety of vegetable toppings to choose from: tomato, avocado, black beans, dark green lettuce, salsa, etc. Also, some steamed spinach on the side (sprinkle the spinach with a little apple-cider vinegar and it is delicious).

I’m not some fancy chef, but I find myself cooking, thinking, and caring about food a lot these days.

Secret Ingredient

Does anyone know the secret ingredient that goes into making the perfect Smoothie? I can’t figure it out. My blender and I have been bonding lately as I try out different recipes. In addition to ice and some frozen strawberries and blueberries, I try:

Smoothies with frozen banana.

Smoothies with frozen banana and whey protein powder.

Smoothies without either.

Smoothies with honey. Smoothies with Stevia. Smoothies with an egg. Smoothies with soy milk.

No matter what I do, they simply don’t taste as good as the kind I buy. It’s not that they taste bad, but after a few sips I kinda forget about them. When I find the abandoned half-empty glass later on, I feel like I’ve wasted food. One does not forget about a really good Smoothie.

At first I thought maybe it was because when I buy Smoothies they’re probably full of sugar and ice cream or something. But no, I thoroughly enjoyed the Smoothies I drank every afternoon at a yoga retreat in Mexico last February – everything that kitchen prepared was of the healthy, no-sugar variety. I fondly recall sitting under a shade tree at the beach in the afternoons (after a morning of working out) and looking forward to seeing the resort’s chef saunter over with his latest concoction. Wait a sec…the secret ingredient I’m missing? I think it might be the beach. That is, after all, the only place I really ever drink Smoothies. There’s something about the white sand and the turquoise waters and reading a good book that makes a Smoothie taste so perfectly good.

I live far, far away from the beach.

Well, shoot.Š

Mediterranean Tuna Sandwich on Wasa

Ingredients

1 can (6 ounces) albacore tuna in water
1 tablespoon kalamata olives, chopped fine
2 teaspoons sun dried tomatoes, chopped
1 teaspoon parsley, chopped fine
1 tablespoon roasted red pepper, chopped fine
1 teaspoon lemon juice
1 teaspoon fresh basil, chopped fine
1 tablespoon olive oil
Salt to taste
Freshly ground black peppert to taste
8 pieces Wasa Fiber Rye Crispbread

Directions

Drain tuna and place in a small bowl. Mix all ingredients together. Season to taste with salt and pepper.
Spoon 1 tablespoon tuna mixture on each crispbread.

TIP: Store leftovers in refrigerator for up to 3-4 days for a quick snack.

Prep time: 15 minutes

Serves 2

Nutritional Value Per Serving

Calories 283
Total Fat 12 g
Saturated Fat 1.2 g
Cholesterol 38 mg
Sodium 373 mg
Total Carbohydrate 31 g
Dietary Fiber 9 g
Protein 24 g
Calcium 12 g

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