Category Archives: Golf DeafTimes

Pono Tokioka of Lihu‘e fired a 73 on Friday to finish fourth overall at the United States Deaf Golf Championships played at The Golf Club at Yankee Trace in Centerville, Ohio. Beth Tokioka, Pono’s mother, is traveling with the Kaua‘i High School golfer and said in an email, if he finishes within the top six, […]

Thirty nine golfers played at the Golf Club at Yankee Trace in Centerville, Ohio last week. The full leaderboard is shown on this link: 2011 US Deaf Golf Champions Full Leaderboard Congratulations to our US golfers.  Good luck to them when they compete at The 10th World Deaf Golf Championships (WDGC), which will be held at […]

Click this link for more information: Flyer 11th – 2011     11th Annual SSDGA Tournament Hosted by Broward County Association of the Deaf October 25, 26, and 27, 2011     Palm Aire Country Club 2600 Palm-Aire Drive North, Pompano Beach, FL 33069 www.palmairegolf.com   Chairman: Alex Fernandez Email:     or VP:

Unique golf camp caters to deaf children The State Journal-Register Rob Strano, lead instructor of United States Deaf Golf Camps, uses sign language to offer tips to children attending a clinic Tuesday at Panther Creek Country Club. By MARCIA MARTINEZ Speaking with their hands and fingers and listening with their eyes, …

June 4, 2011 From: Bernie Brown, USDGA Hall of Fame Chair Re:  Hall of Fame Inductees I am most pleased to report the USDGA Hall of Fame’s selection for the 2011 Hall of Fame inductees.  There will be a Hall of Fame ceremony during the USDGA Golf Championship Tournament in Dayton, Ohio on July 15, […]

The Villages, FL – 10th Annual SSDGA Golf Tourney Results

Find out the results from Senior Sunshine Deaf Golfers Association’s 10th Annual Golf Tourney helded in The Villages, Florida

The Villages, FL – Senior Sunshine Deaf Golfers Tournament

Interested in Senior Deaf Golf Tournament – Do register now! Tri-County Association of the Deaf Hosts 10th Annual Senior Sunshine Deaf Golfers Association. The deadline is September 1, 2010!

Interested in Senior Golf Tournament for Deaf?

Tri-County Association of the Deaf Hosts 10th Annual Senior Sunshine Deaf Golfers Association

CHARITY GOLF TOURNAMENT & FREE CONCERT – MAY 17

Walking Barefoot

I’m at the BlogHer conference in downtown Chicago mingling with 800 other women (promise I’ll link to some great food and yoga blogs once I process all the info that’s pouring into my brain).

The first day, I decided to get some exercise by walking from the train station to the conference center. I was wearing sandals and carrying a heavy laptop bag. I got lost. One hour and five blisters later, I finally arrived. I was smart enough to take a cab back to the train station that night, but once I made it to the suburbs (where I’m staying with a friend) I had to walk another mile to their house. My friend’s husband, Brad, was with me, and he watched as I limped and cringed.

“Ow, ow, ow,” I said as my sandals rubbed against my blisters.

I slipped off my shoes.

“Ow, ow, ow,” I said again as the sharp little pebbles on the roads and sidewalks cut my feet.

“You’re a yoga blogger!” Brad said.

“What does that have to do with anything?” I asked.

“Some yogis walk over hot coals and stuff,” he pointed out.

Now that he mentioned it, I did recall reading a passage in a book about firewalking at a yoga retreat. Although none of the yoga classes I’ve attended have involved hot coals, we do practice in bare feet. Still, smooth wood floors and soft sticky mats may help strengthen my soul, but they don’t sturdy up the skin on my soles.

Walking home that night, I stepped off the sidewalk and onto the grass. It was long and cool and damp. It cushioned my bare feet and brushed in between my toes. I completely forgot about my blisters as I focused on how nice it felt to observe the world through from the bottom up. It had been a long time since I’ve walked barefoot in the grass.

To some, barefoot hiking is a hobby. Richard Frazine wrote a book about it called The Barefoot Hiker, and Common Ground, a sustainable living magazine, wrote an article about it here.

How often do we take time to feel the crunch of leaves or the slick slime of moss or the powder puffs of dirt through our feet and toes? Not to mention walking barefoot is gentle on the planet. I think I will start taking off my shoes more often, especially outside.

As quoted on this website, Sitting Bull said:  “Healthy feet can hear the very heart of Mother Earth.”

Wasa with Baked Brie, Brown Sugar and Walnuts

Ingredients

1 wheel (8 ounces) brie cheese
1 tablespoon brown sugar
2 tablespoons chopped walnuts
1 package WASA Sourdough Rye Crispbread (may substitute any WASA variety)

Directions

Preheat oven to 350º
Place brie on sheet pan lined with parchment paper. Top with brown sugar and walnuts.
Bake for 25-30 minutes or until brie is warm and melted inside.
Remove from oven, place on serving tray surrounded with crispbread and serve immediately.

TIP: Store leftover cheese in refrigerator for up to 4-5 days.

Prep time: 35 minutes

Serves 8

Nutritional Value Per Serving

Calories 79
Total Fat 5 g
Saturated Fat 2 g
Cholesterol 12 mg
Sodium 125 mg
Total Carbohydrate 6 g
Dietary Fiber 3 g
Protein 4 g
Calcium 4% of daily value

A Time to Cleanse

Don’t eat anything after 7pm.

I heard that tip on Oprah. The rationale had something to do with losing weight and the fact that it’s easier to burn calories during the day rather than at night when we’re watching TV, reading, or sitting around talking. Part of it sounded reasonable (I guess), but another part of it sounded like a silly rule or restriction that may or may not be good for a person’s particular body. After the show, I forget the tip completely and ate past 7pm a lot.

When I began Clean Eating, I started thinking about that suggestion again. Gradually, I made dinner my final meal of the day and stopped mindless snacking afterwards. My husband and I usually don’t eat until 8pm anyway, but there was another reason why I stuck to the plan: I finally understood the rationale behind Oprah’s tip. Marilyn Polk sums it up nicely in one of the cookbooks I’m reading:

“Our bodies need a chance to cleanse, heal, and rest. Most Americans are so busy poking food into their mouths throughout the day and night that their bodies do not have a chance to cleanse, heal, or rest.”

It’s like the Eagles song based on the bible verse: There is a time for everything. A time to live and a time to die. A time to plant and a time to uproot. The idea of giving my body a time eat – and then later a time to cleanse – made so much sense. Simple. Good. Common sense. And of course, it’s only a guideline. If I’m ravenous after 8pm by all means I will eat something! That makes sense too. Š

Care of the Human Frame

“The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes of disease.”
–Thomas Edison

Yoga. Acupuncture. Herbs. A Clean Diet..

As I learn how to take care of myself naturally, all are becoming part of my life.

It’s a slow process. And a process that needs a ton forgiveness (the other day before the going to the movies I ate a “healthy snack” so I wouldn’t be tempted to eat candy – and ended up munching on a box of Jr. Mints anyway!).

Tonight for dinner it’s chicken tacos. Organic corn tortillas, free-range organic chicken, and a variety of vegetable toppings to choose from: tomato, avocado, black beans, dark green lettuce, salsa, etc. Also, some steamed spinach on the side (sprinkle the spinach with a little apple-cider vinegar and it is delicious).

I’m not some fancy chef, but I find myself cooking, thinking, and caring about food a lot these days.

Category Specific RSS

Archives

Tags