Author Archives: Potomac

PLEASE TAKE NATIONAL SURVEY TO LEARN ABOUT EMERGENCY CALLING PREFERENCES BY INDIVIDUALS WITH DISABILITIES Need emergency help? How are you going to call 9-1-1?  Let the FCC know! The Federal Communications Commission (FCC) has launched an on-line national survey of individuals with disabilities.  The purpose is to gather information to plan for the most effective [...]

10% Night for Kendall Parent Teacher Association at Good Stuff Eatery – Your Support Needed! Good Stuff Eatery – founded by Top Chef Contestant Spike – has graciously hosted a 10% Night for Kendall Parent Teacher Association (KPTA) this Thursday, March 10 from 5:00 pm – 11:00 pm.  When you come in anytime after 5 on March [...]

When?! March 25, 26, & 27, 2011 (17 hours in duration) Time?! Friday - 6pm - 9pm Saturday- 9am - 5pm Sunday- 9am - 5pm Where?! G.U. Kellogg Conference Hotel Room 3125 Interested in working as a CDI? Interested in taking the CDI written exam through RID? Gino Gouby, CDI & CLIP-R will provide participants with an overview of the role and responsibility of a Certified [...]

Greetings from Imagination Stage!  We are so pleased to announce an ASL interpreted performance for Wake Up Brother Bear, one of our early childhood theatre pieces.  Could you please pass this information along to any of your contacts who might be interested?  If you need this information in a different format, or have any questions, please [...]

Basketball Game Location Change – see the attached flyer below. NVCD EAAD Basketball Tourney Flyer

Are you passionate about legal equality? Are you interested in Deaf Rights or language access issues? HEARD is a Washington, D.C.-based nonprofit organization that improves the competence, capacity and capability of justice professionals to manage language access and ability rights issues as they affect Deaf and hard of hearing persons.

ASL Teachers Mixer Saturday March 26, 2011 7-9 pm Northern Virginia Resource Center for Deaf and Hard of Hearing Persons 3951 Pender Drive, Suite 130 Fairfax, VA 22030 Meet other teachers Play ASL games Eat delicious food Have fun! For more information contact Adele Polk or (text only)

Wasa with Warm Feta, Tomatoes, and Herbs


1 cup cherry or grape tomatoes, sliced
Salt to taste
Freshly ground pepper to taste
1 teaspoon olive oil
½ teaspoon chopped oregano
½ teaspoon chopped marjoram
½ teaspoon chopped thyme
½ teaspoon chopped sage
1 ounce reduced-fat feta cheese
2 pieces WASA Light Rye Crispbread


Place tomatoes on a flat plate and microwave on high for 2 minutes. Remove from microwave, sprinkle with salt and pepper and toss.
Sprinkle tomatoes with herbs and feta. Return to microwave for 1 additional minute.
Spread onto crispbreads.

Prep time: 10 minutes

Serves 1

Nutritional Value Per Serving

Calories 87
Total Fat 4 g
Saturated Fat 2 g
Cholesterol 4 mg
Sodium 251 mg
Total Carbohydrate 9 g
Dietary Fiber 3 g
Protein 5 g
Calcium 7% of daily value


I’m debating what to do about Halloween.

I loved dressing up and collecting candy as a kid. But as an adult – and someone with a growing awareness of our country’s health crisis – I don’t want to encourage the consumption of sugar, high fructose corn syrup, artificial flavorings…you get the idea.

I could hand out boxes of raisins, but I hated that as a child.

I could hand out toothbrushes, but again, that’s no fun.

I could bake something – treats using crispy brown rice cereal and natural peanut butter – but I know homemade goods would get thrown out by vigilant parents.

I have a friend who has her kids put their loot in a pile before bed. During the night the Great Pumpkin comes and Poof! their candy is turned into little games and trinkets from the dollar store. I also know a dentist who gives money in exchange for the kids who turn in their candy.


I was reading a recent issue of Body & Soul magazine and saw a small article on fair trade. Most chocolate, the article said, is exported from the Ivory Coast where kids aren’t going to school because they’re working on cocoa farms to help with family income. Buying fair trade products ensures that the money goes directly to the farmers and their communities instead of all the middlemen. And it just so happens that you can buy individually wrapped pieces of fair trade dark chocolate (according to some studies, dark chocolate does have a few health benefits).

Click here for a link to the article and a list of the companies.

Do I Knead a Bread Machine?


The staple of life.

Now that I’ve gotten used to making my own fresh vegetable juice, I’m thinking of bread. I recall reading Animal, Vegetable, Miracle a few months ago and coming across a passage by the author’s husband (Steven Hopp) who makes a fresh loaf practically everyday.

He says, “I know you’ve got one around somewhere: maybe in the closet. Or on the kitchen counter, so dusty nobody remembers it’s there. A bread machine.”

A bread machine? Nope, don’t have one in the closet or on the counter or anywhere. I’m lucky if I can find a spatula in our kitchen. During a party this spring, I was talking with the host’s mother. She’s in her late 80s and makes her own bread. I told her I wanted to learn so I could make homemade pizza dough, whole wheat, pumpernickel, etc.

“But I don’t have a bread machine,” I said.

She practically fell out of her chair laughing. I guess if you really know how to make bread the old fashioned way, you knead the dough. By hand. For a long time.

“You have to feel the dough to make sure it’s right,” she said.

Call me crazy, but kneading dough by hand actually sounds fun. I think I’ll try it (although I have no idea what it’s supposed to “feel” like, so I’ll have to wing that part). In the meantime, I’ll keep my eye out at garage sales for someone else’s barely-used, dusty bread machine.

Why Buy Diflucan Over the Counter?

Diflucan is known as the main decision with regards to treatment of parasitic diseases. In the event that you have been recommended with diflucan over the counter of late, then maybe this page is the right one for you to get essential data. Extend no more in light of the way that you can find several arrangements that might offer you, with Diflucan some assistance with being the most eminent and persuading treatment. Regardless, with such an extensive number of meds accessible today you might request that where purchase diflucan over the counter? The solicitation is genuinely simple to answer taking after all pharmaceutical stores far and wide have supplies of diflucan. Regardless, on the off chance that you think you have settlement and spending plan issues, why not advantage them online as opposed to purchasing diflucan over the counter? You can discover two or three virtual stores today that give the same method for pharmaceuticals with over the counter drugs however at a lower cost.


Yes, really you can find diflucan being offered at less unreasonable costs from hundreds to a massive number of virtual stores today. The great position is that you don’t have to go out from your home to purchase diflucan over the counter in light of the way that you essentially require a web to get your answers. You might pursue google and find a considerable measure of pharmaceutical stores that offer the arrangement at marvelous costs. In any case, be cautioned that not each one of them offer the genuine article. Regardless of the route that there are a couple true blue pharmaceutical stores out there, another hundreds or even thousands are in like way out there sitting tight for their first trap. Try not to be misled with tricks. In the event that you have been utilizing the web for quite a while, then you ought to verifiably know their strategies.


Basically, be particular of the store where you purchase diflucan. When you have found an OK affiliation, in a general sense visit their page and start making your requesting. Click on diflucan and show the measure of things you need to buy. For more paramount store holds, we propose to purchase loads of them so you can advantage Read more…

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