Author Archives: Potomac

PLEASE TAKE NATIONAL SURVEY TO LEARN ABOUT EMERGENCY CALLING PREFERENCES BY INDIVIDUALS WITH DISABILITIES Need emergency help? How are you going to call 9-1-1?  Let the FCC know! The Federal Communications Commission (FCC) has launched an on-line national survey of individuals with disabilities.  The purpose is to gather information to plan for the most effective [...]

10% Night for Kendall Parent Teacher Association at Good Stuff Eatery – Your Support Needed! Good Stuff Eatery – founded by Top Chef Contestant Spike – has graciously hosted a 10% Night for Kendall Parent Teacher Association (KPTA) this Thursday, March 10 from 5:00 pm – 11:00 pm.  When you come in anytime after 5 on March [...]

When?! March 25, 26, & 27, 2011 (17 hours in duration) Time?! Friday - 6pm - 9pm Saturday- 9am - 5pm Sunday- 9am - 5pm Where?! G.U. Kellogg Conference Hotel Room 3125 Interested in working as a CDI? Interested in taking the CDI written exam through RID? Gino Gouby, CDI & CLIP-R will provide participants with an overview of the role and responsibility of a Certified [...]

Greetings from Imagination Stage!  We are so pleased to announce an ASL interpreted performance for Wake Up Brother Bear, one of our early childhood theatre pieces.  Could you please pass this information along to any of your contacts who might be interested?  If you need this information in a different format, or have any questions, please [...]

Basketball Game Location Change – see the attached flyer below. NVCD EAAD Basketball Tourney Flyer

Are you passionate about legal equality? Are you interested in Deaf Rights or language access issues? HEARD is a Washington, D.C.-based nonprofit organization that improves the competence, capacity and capability of justice professionals to manage language access and ability rights issues as they affect Deaf and hard of hearing persons.

ASL Teachers Mixer Saturday March 26, 2011 7-9 pm Northern Virginia Resource Center for Deaf and Hard of Hearing Persons 3951 Pender Drive, Suite 130 Fairfax, VA 22030 Meet other teachers Play ASL games Eat delicious food Have fun! For more information contact Adele Polk or (text only)

Yoga Facial

I slouch too much.

At times – pecking away on my laptop, eating a meal, relaxing on the couch – I’ll catch myself and try to fix it.

Lately, I’ve noticed another habit I’ve developed over the years: frowning. Well, maybe not frowning exactly, but holding a tense face.

Opening the yoga practice, I am sitting with my legs crossed mid-shin. The teacher tells the class to close our eyes and place the back of our hands on our knees with our palms facing the ceiling. Then she tells us to relax our face.

“Relax your jaw,” she says.

“Relax the muscles around your eyes,” she continues.

“Relax the space between your brows . . . your eyelids . . . and even the skin underneath the eyelids.”

She tells the class that relaxing the face is one way to help quiet the brain.

As we continue the practice – sun salutations, standing poses, and core exercises – she gently reminds us about the muscles in our face. And every time it feels amazingly nice to relax them.Š

How to Get Propecia For Sale With Free Shipping

In the event that you are encountering male alopecia and are a tad bit at once going uncovered, odds are, the condition you are experiencing beginning now is a secured quality. If one of your male relatives that are enduring alopecia, then your possibility of getting to be bare is higher.

 

When you first see that you are having some male case hairlessness issues and that your hairline is dying down coherently, for the most part, the fundamental approach that you will take is to use hair making formulas or the sorts that have the capacity to thicken hair. Read more…

Turkey and Avocado Wasa Sandwich

Ingredients

3 slices Havarti cheese, sliced thin
½ avocado, sliced thin
3 slices turkey breast
1 teaspoon olive oil
¼ cup tomatoes, finely minced
2 tablespoons purple onion, finely minced
1 tablespoon Italian flat leaf parsley, chopped
Salt to taste
Freshly ground black pepper to taste
3 pieces WASA Hearty Rye Crispbread (may substitute any WASA Crispbread flavor)

Directions

Combine olive oil, tomatoes, purple onion, parsley, salt and pepper in a small bowl. Mix and set aside.
Place 1 slice of Havarti cheese, 1 slice of turkey breast, 3 thin slices of avocado on each crispbread. Top with tomato and onion mixture.

Serves 1

Nutritional Value Per Serving

Calories 180
Total Fat 9 g
Saturated Fat 1 g
Cholesterol 34 mg
Sodium 150 mg
Total Carbohydrate 11 g
Dietary Fiber 3 g
Protein 13 g
Calcium 10% of daily value

The Benefits of HGH Supplements

HGH or Human Growth Hormone is an important hormone which is produced in the pituitary gland. HGH is responsible for many important factors such as growth and metabolism, protein synthesis and many more.

There are many benefits of using HGH supplements which can be obtained by regular use of HGH supplements. Many of these are associated with minimizing the effects of aging.

Following are some known benefits of HGH supplements.

  • HGH supplements are helpful in reducing your body weight. There are many teens who are eating a lot but don’t put up weights. The secret of this is that their bodies produce a high amount of HGH. These HGH helps in creating a higher metabolic rate. Not only in teens also in adults HGH helps to reduce body weight. However it is investigated that older people with a low level of HGH tend to loose muscles and develop high weights

Also the HGH supplements are used to reduce fat. Also HGH supplements are used to develop muscles in body builders and athletes. Read more…

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