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Finding Flexibility in Inflexibility

Week 2 of my six-week stint at a newspaper is coming to a close. Four more weeks to go. It’s a blessing, as a freelancer, to have the opportunity to be a part of these projects (steady work! money! live interaction with creatures other than my dog!). But man, the corporate life wipes me out.

I get home from work about 7:30 p.m., make dinner, eat, and plop into bed by 9:00 p.m., exhausted, where I drag my laptop on my lap and spend another couple of hours swaying between vegging out and trying to keep up with my other assignments. The evening yoga class I’d planned to attend? Skipped again.

The other night during one of my zombie-like states, I was flipping through Yoga Journal magazine. The question of the month just so happened to be from a reader who wants to dedicate more time to a yoga practice but finds that work leaves little time or energy to do so.

The yogi who answered the reader question suggested three options (1) back off of a less fulfilling activity and replace it with yoga; (2) spend less time working and more time practicing (which probably means adjusting your standard of living since you’ll presumably make less money if you cut back on work); or (3) make yoga a priority in your free time.

For now I’m choosing option three — switching to a weekend yoga class instead of trying to cram a class in after work when I’m tired and hungry.

Do you have an inflexible schedule that makes practicing yoga more challenging? How do you adjust?

Egg Rough-Muffin

When one of my writing colleagues asked me if I had any tips for driving across the country (my husband and I made the trek 18 months ago), I told her to Google all the Whole Foods across the nation and make a point to stop at a few for decent food. Also, I suggested she keep a cooler of healthy, cleansing snacks in the car.

My husband and I didn’t do either of those things, and I was blown away by our limited meal options during our trip. Fast food, fast food, or fast food anyone?

I admit I do have a taste for a sausage mc-muffin with egg from time to time, and the car ride gave me ample opportunity to indulge. But I knew it wasn’t good for my health. The other day I had a craving, and I decided to make a wholesome, at-home version of my favorite fast food breakfast.

I toasted an organic wheat English muffin (search the health food stores for brands that don’t include sugar, high fructose corn syrup, or “enriched” flour). Then I poached an egg (break and egg into a measuring cup and slide it into simmering water to cook for 7 minutes). I placed the egg on the toasted muffin, piled on a thick slice of tomato (instead of a sausage patty), and topped it off with a tad bit of grated cheese. Finally, I broiled the “sandwich” for a few more minutes. It was quick, easy, and so good that I decided to serve it for dinner the next night. Yum.

Now I’ve just gotta figure out how to make a healthy version of a big mac. Š

Propecia Generic — Man’s Best Friend When It Comes to Male-Pattern Baldness

A majority of people usually think that men typically do not care much about their appearances.  This kind of thinking is actually very untrue, especially when it comes to the subject of androgenetic alopecia, or otherwise known as male-pattern baldness.  Men who are potentially going to suffer from this kind of condition (due to heredity) or those who are already going through a great deal of embarrassment and other negative emotions regarding baldness typically get to learn about one of its most well-known treatments, and that is, propecia generic.

Why is it called male-pattern baldness?

Male-pattern baldness is called like that simply because the balding process sort of follows a typical set pattern.  The initial stage of classic male-pattern baldness is typically a disappearing hairline, and then it is followed by the thinning and lessening of the hair near the temples and on the top of the head.  By the time these two balding areas meet in the center, it creates an illusion of a u-shaped hair surrounding the sides and the back of the head.  Even if this process of balding is really slow in most men suffering from it, unfortunately, they will turn out to be completely bald in the long run. Read more…

Treat ED With Vardenafil Hydrochloride

Are you suffering erectile dysfunction? Vardenafil hydrochloride is your right choice for treatment. Over the years, the positive effects of vardenafil hydrochloride has already been proven by millions of men around the world. It is among the strongest competitors for ED pills in the market today. Most doctors recommend their patients to take vardenafil hydrochloride along with therapy to help them cope up with ED. As what you may know, ED is undesirable especially if you happen to have it at your peak age. Every man takes pride in his ability to make his woman happy during their intimate moments. However, ED can end all of these in a snap if you will not do something about it.

There are different segments you have to consider when you purchase a specific vardenafil hydrochloride tablets for ed treatment. Regardless is your age. More fiery men won’t have any issues at all as to taking any vardenafil hydrochloride tablets, given that you don’t go past the allowable vardenafil hydrochloride tablets. Regardless, for more arranged men, vardenafil hydrochloride tablets is of a central concern. Keep in mind that more settled individuals are more feeble to reactions from meds in light of the way that their bodies are weaker than the more vivacious ones. In this manner on the off chance that you are beginning now at a position and you think you can notwithstanding fulfill your partner, then you ought to consider just the base vardenafil hydrochloride tablets that will work for you. Read more…

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