Monthly Archives: April, 2013

NWJAD (Northwest Jersey Assn of the Deaf, Inc) WHERE: VFW Post 6 Winslow Place Paramus , NJ 07653 WHEN:  Saturday, April 27, 2013 TIME: 7:00 pm After thw show, come on up and tell us a joke or a funny story!   Admission: $10 Pay at door only (not suitable for Under 18 years old […]

San Francisco Chronicle HONOLULU (AP) — A $5.75 million settlement has been approved in a class-action lawsuit alleging bullying, assault and rape at the Hawaii School for the Deaf and the Blind. A federal judge in Honolulu approved the settlement Monday. The suit filed in … Click to see more…

CTV News Many in Alberta’s deaf community believe a move by one of Alberta’s colleges could end up with their basic human rights being violated – after news that Lakeland College is cutting a number of programs, including sign language studies, was released. Click here to see more…

Hollywood Reporter The new effort in upstate New York, which is part of Camp Mark Seven, will bring in three deaf filmmakers to guide campers through the world of film. A camp for deaf kids in upstate New York is adding a film program, and leaning on Hollywood to launch it. Click here to see…

NJ Association of the Deaf, Inc.           presents ASL Fun Activity: Kite Flying Free Admission Kite materials will be provided. Saturday, April 27, 2013    1 pm to 5 pm at Seven Presidents Oceanfront Park 221 Ocean Avenue North Long Branch NJ 07740 Deaf and disabled children are welcome to socialize in kite making and flying […]

Click here to see Flyer…

Last Saturday, Arizona Association of the Deaf went to show our support to ASDB Student’s right to speak up and believe what they stand for. AzAD set up a donation via PAYPAL – check www.azadinc.org/donate then Type ASDB. The money is to help with the food, drinks, poster, anything they needed. Last Saturday, I have […]

Hi, again, Everyone, The team behind New York’s ASL Slams wants you to know about our plans for May 2013… In addition to the 2nd Friday of the month when we’re at Comedy Bar NYC, we’re also VERY excited to announce that we’re adding a second date each month, which also happens to send us […]

Rochester YNN The organization announced that it has received an EMPOWER grant from the U.S. Department of State’s Bureau of Educational and Cultural Affairs. The grant will fund an exchange program with deaf leaders from the U.S. and the Philippines. “Over 90% of … Click here to see…

PLUS hold the date for August 3rd Pig Roast with Syracuse Deaf Club – flyer will be sent to you… Bentley Bryant Events Public Relations for Syracuse Deaf Community/ESAD VP & Relay Facebooks: Bentley Bryant & DeafCoffee CNY & HomemadebyBentleyB another email addy >> IPHONE text: http://www.localendar.com/public/BentleyBryant –http://www.etsy.com/shop/HomemadebyBentleyB –http://HomemadebyBentleyB.etsy.com (homemade shortbread cookies, […]

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Internet Yoga

Yoga has gone high tech.

In the last few weeks I’ve come across three different websites offering “online” yoga classes.

Core Power Yoga (click “yoga on demand”)

Yoga Today (offering “outdoor” yoga classes)

&

Jiva Diva (scroll down to “live classes”)

All three sites give free classes or trial runs. I’m seriously considering trying one out because I’m about to head to Colorado for a mountain retreat for two weeks. The last time I was on retreat I found a gem of a yoga teacher who gave 90 minute private lessons out of her home for $25 (talk about a deal!). But she’s now home-schooling her kids and doesn’t have time for another student (me).

So…I’m thinking of logging on to my computer for Downward-Facing Dog time. But after debating which site to try, I actually decided that instead of Internet classes, I am going to take this time to better develop my own home practice. Tune-in next week to see if I can recall the sequence for Sun Salutations and figure out how to move into Trikonasana (Triangle Pose) without my yoga teacher prodding me to firm my thighs. I’m looking forward to rolling out my mat by my bedside and trusting myself and my practice (okay, I might bring a book of poses for a little cheat sheet, but mostly I’ll be on my own).Š

Scrub-A-Dub-Dub

Here’s a little secret: I practiced yoga for 12 months before I finally washed my mat . . . okay, 18 months . . . um, maybe more like 24. Yep, I’m pretty sure it was over two years before I grabbed a washcloth and filled a bucket with warm soapy water. For the record, my mat wasn’t too dirty. I tend to prefer the Iyengar approach to yoga over styles that involve a heated rooms or a lot of fast movement, so I’m usually not dripping sweat during classes. But despite that, and regardless of how often I’d wash my feet before sessions, I began to notice soiled circles where my heels pressed into the mat. I should wash this, I would think to myself during Downward Facing Dog. Yep that’s definitely dirt, I’d say to myself as I gazed at grime during Plank. After class I would roll up my mat, take it home, and promptly forget my pledge. Finally one day I plunged my hand into a bucket and went to work. It’s very easy. Following these directions, I unrolled my mat on a clean tile surface, washed it with a cloth (two cups of water to four drops of dish soap), and then rinsed it by wiping it down with a damp cloth followed by a dry one. Much better. Next class, I practically felt like I was using a brand new mat. It’s funny – sometimes when I take the time to care for something external, it feels like an internal cleansing.Š

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