Monthly Archives: November, 2012

Hello everyone! Please join us at the Coventry Village Library in Cleveland Heights for our ongoing Deaf Film Series. Our next showing will be:   Thursday, December 6th at 6:45pm. For the holiday season we will be showing William Shakespeare’s comedy, “Twelfth Night.”     ”Performed in American Sign Language and English See William Shakespeare’s wonderful romantic romp Twelfth […]

To All MDSC members, families and friends,  Click here to see flyer   The deadline has been extended for several more days and will let you know when the deadline ends as soon as possible. If you desire to attend our MDSC Holiday Luncheon, please contact Joy Larson and her email address is:   and […]

Employment Specialist for the Deaf and Hard of Hearing Bridges to Employment, a division of Alternatives, Inc., is a comprehensive career service. Our team offers an array of employment related solutions to meet a variety of today’s workforce needs.  We are currently expanding our services and seeking Employment Specialists to work with individuals who are […]

                                                                                                Ocean Deaf Club, Inc.   When: Saturday, December 15thst The Presbyterian Church in Lakehurst 101 Orchard Street, Lakehurst, NJ (Union Avenue & Pine Street)   Doors open at 6:30 pm. (Please Do Not arrive earlier) The game will start around 7:30 pm.   Members: $10.00 Non-Members: $12.00 Special Lingo Games  “Surprise Holiday Gifts” Please […]

Click here to see RSDAA_Brunch_Event_flyer

27th Annual Holiday Dinner Sunday, December 9th, 2012 1:00pm to 5:00pm At Crystal Point Yacht Club, Inc Route 70 & River Road Point Pleasant, NJ 08742 Includes One Hour of Hors ’D Oeuvres        ~          Cash Bar Sliced Cantaloupe with Kiwi ~ Fresh Strawberry ~ Fresh Vegetables Choice of Potato  ~ Mixed Garden Salad Dessert Platters […]

Proposed FCC Action Threatens Future VRS Services

The Greater Los Angeles Agency on Deafness has asked people to “Save My VRS.”  Sorenson initiated the “Save My VRS” campaign in response to proposed regulations from the Federal Communications Commission (FCC).  The FCC has proposed to replace Video Relay Service (VRS) with Smart TV’s and IPADs, and those are not designed for deaf and hard of hearing […]

  The Greater Los Angeles on Deafness (GLAD) is presenting the Deaf National AIDS Quilt and providing workshops at the World AIDS Day event.  On Wednesday, December 5th from 9 a.m. to 6 p.m., it will be held at the GLAD Auditorium.   They will also have Deaf HIV positive speakers along with informational booths.    

Generic Medications like Finasteride are Equally Effective as their Branded Cousins

When it comes to generic medications, most people usually view them as low grade alternatives that are intended only for the impoverished.  Sadly, this is somewhat true for a lot of generic medications as some manufacturers try to cut cost on certain aspects of their generic products so as to increase or better their profits.  However, this is not always the case with generic medications.  Personally, when it comes to generic medicines, I try to see if the effect of the drug is visible or not, even if the result is only noticeable after a few months.  Take for instance finasteride generic, the generic form of the hair loss treatment drug Propecia.

Finasteride generic is actually the best alternative to the drug Propecia for those who are looking to save money.  Let’s make it clear, finasteride generic is not for the impoverished, but for those that want to save money.  Since this form of hair loss treatment needs to be taken on a daily basis and continuously throughout, it can really cost the user a lot of money if he continuously take the branded medication.  Fortunately, generic treatment drugs like finasteride generic exists that have virtually the same effect as its branded cousin.  Basically, finasteride generic are equally as effective as Propecia.

Propecia is a hair loss treatment drug that was developed and released by Merck.  However, when their royalty over the drug has expired, it allowed generic drug manufacturers to reproduce the drug.  For this reason, finasteride generic is made using the exact same ingredients that Merck uses to produce their male pattern baldness treatment drug, Propecia.  Perhaps the only differences that finasteride generic has over its branded cousin are the manufacturing process and quality assurance.  Nevertheless, finasteride generic is simply as effective as Propecia. Read more…

Not Quite Tuna

Tonight for dinner I made tuna salad…without tuna…or mayo.

How, you might ask, did I make such meal?

With vegetables and seasoning.

I’m trying to incorporate as many veggies into my diet as I can, so I’m always on the lookout for new recipes. One of the most interesting I’ve seen so far is “Better than Tuna” from this book. First, I whipped out my food processor. Then I discovered my food processor was broken, so I whipped out a knife and cutting board. I finely chopped three big carrots, two celery stalks, a quarter of an onion, half a red pepper, and a tomato. I drained the tomato and threw all the veggies in a bowl.

For the seasoning I mixed in one-half teaspoon Celtic sea salt, one Tablespoon parsley, one-half teaspoon kelp, and three Tablespoons of Vegenaise.

Looking at the concoction, I wasn’t sure what to think. It looked pretty appetizing, but there was only one way to find out for sure. I served the “tuna” in a toasted whole wheat hamburger bun. I also set out a platter of blue corn tortillas with hummus (I cut the tortillas into “chips” and baked them in the oven first). To drink? Fresh vegetable juice.

Numma, numma, numma. It was delicious. I highly recommend it (hopefully your food processor is working though because all that chopping was labor intensive). I’m so excited for lunch tomorrow to eat the leftovers.Š

Hearty Vegetable Lentil Soup

We’ve been making this lentil soup* all winter. We finally have it down:

I pour 5 cups of organic, low sodium chicken broth into the big pot.
Ron chops 2 celery stalks, 1 large carrot, and minces 2 cloves of garlic.
I chop 1 medium onion, 1 red pepper, and 1 green pepper. Then measure out 1 cup of dry lentils.

We toss this first batch of ingredients into the pot and stir. Turn on the burner and, after it begins to boil, reduce it to a simmer for 40 minutes.

While it’s cooking, Ron and I are back to the cutting boards.

He’s got 3 red potatoes.
I have 1 zucchini.
He measures out the curry powder and basil (half a teaspoon each).
I measure out a half a cup of organic tomato sauce and drain a can of diced tomatoes.

Our second batch of ingredients goes in the pot for an extra 15 minutes at the end.

We keep sourdough bread in the freezer, and Ron thaws it out and toasts it up so we can dip it in the soup.

So tasty.

It’s the only part of winter I’m gonna miss.

~~~

*recipe from a Pritikin book I found on my parents’ bookshelf

Chilling Out with Forward Bends

I glanced at a weather map of the United States today and it’s orange, darker orange, and red all over. In other words, it’s hot.

I tend to have a high tolerance for 90 degree weather, so I revel in it, but my yoga teacher says the heat makes a lot of people irritable.

She thought we should focus on cooling poses in class today.

We worked on variations of Downward Facing Dog – using a chair, then a wall, then the regular way – and then spent some time in Child’s Pose, Uttanasana (Standing Forward Bend), and Paschimottanasana (Seated Forward Bend*).

“Forward bend poses are great for settling you down when you’re feeling agitated,” the teacher said. “You may sweat while you’re in the pose, but they’re calming on the nervous system.”

I must say, it is amazing how as the class continued I felt myself grow into silence as I streeeeeetched out, my heart resting peacefully inside.

So if you find yourself snapping at people (including yourself) or not tolerating the traffic or noticing that things that you usually don’t mind are bugging you, take heart. It might simply be the heat. Try breathing a few times . . . and don’t forget to bend.

*In Seated Forward Bend, I have to sit on two blankets and lasso a strap around the balls of my feet to hang onto and pull myself forward because I can’t reach my arms to my toes. The teacher looks just like the lady in this picture when she’s in the pose, but she mentioned that 18 years ago she had to use blankets and straps too. So. By my calculations I should be able to do Seated Forward Bend without props in 15 years. I wasn’t discouraged by this. I was excited. The human body is amazing. Anyway, I’m pretty sure you’re not supposed to think about those things in yoga class, but sometimes I can’t help it!   

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