Monthly Archives: April, 2012

Sprint CapTel featured on Lifetime TV

Deaf Community Accountability Survey: We need your back! Advocacy Services for Abused Deaf Victims (ASADV) recently developed a Deaf Community Accountability Model which provides examples of how the Deaf community, allies, and service providers can work together to support survivors of domestic violence and hold abusers accountable. We need your back please!  Your back will help us improve/refine […]

Are you still not convinced that people are on their way to be successful after their attendance to the BCED? You know you are on the road to success if you would attend Business Convention and Expo of the Deaf. That’s the model for a program that promises freshmen and new people on the road […]

93.1 WIBC Indianapolis By Eric Berman () One advocacy group is demanding more deaf people on a panel that will create a new outreach center for deaf children. A battle over whether the deaf should speak or use American Sign Language has raged since the days of … Read More…

NJ TODAY CRANFORD – The 27th Annual Union County College SIGN Club ASL Festival will be held on Saturday, April 28, from 10 am – 4 pm at the college’s Cranford campus. The day will begin with more than 40 vendors in the Richel Student Commons. Read More…

Daytona State board decides to settle 3 lawsuits, add women’s volleyball team

Daytona Beach News-Journal The students who filed a lawsuit with the help of the National Association of the Deaf said the college denied them “effective communication,” such as sign language interpreters and auxiliary aids, so they could succeed. In the television station … Read More….

Deaf man complains of lack of interpreter at job fair

Reading Post An unemployed man who is profoundly deaf is campaigning for better facilities to help people like him get work. Piyush Bharania, 41, was keen to attend a job fair at pentahotel last September. He emailed the office of Reading East MP Rob Wilson, … Read more…

Meet and Greet with the Rochester Police Dept Chief of Police Sheppard

Meet and Greet with the Rochester Police Dept Chief of Police Sheppard May 3 at 6 pm Rochester Recreation Club of the Deaf 1564 Lyell Avenue Rochester, NY 14606 ASL interpreter provided by CDR

Mark your calendar

Sharing Deaf Survivors’ Stories Presented by Patti Durr Sunday, April 29th at 2 p.m. Congregation Beth Hamedresh – Beth Israel (BHBI) 1369 East Avenue  •  Rochester, NY 14610   voice interpreter provided by BHBI

IRS DEAF Golf Event

Click here to see Open Golf Classic Announcement To see Press Release – Open Golf Classic 2012 Invitation

Man in the Mud

Panic.

It’s a “sudden overwhelming fear, with or without cause, that produces hysterical or irrational behavior” according dictionary.com.

I’ve certainly been guilty of it. But it usually doesn’t serve me well. Like the time I convinced myself I had appendicitis and went into such hysterics that I passed out.

I came across this story last week – a construction worker in China was buried alive in the mud with nothing but a gap of air in front of his face (his helmet slid down). He didn’t panic. He practiced meditation and survived two hours on an amount of air that should have lasted five minutes.

I wonder sometimes how I would react in certain situations. What if I was eating in Windows restaurant at the top of the World Trade Center on Sept. 11? What if I was in one of the hijacked planes? I don’t think a person truly knows how he or she will respond unless in the situation. God willing, that will never be the case, but if it is, I hope I am like the man in the mud.

All in a Day’s Work

The dishes needed washing. There were two huge stacks – one by the sink and another over by the stove. One downside to cooking from scratch.

“All we had was salmon and spinach,” my husband said.

“But the teriyaki marinade* was homemade, remember?” Plus, during lunch, I’d been experimenting with homemade pasta sauce.

The dishes sat overnight. Today, evaluating the mess, I realized the entire kitchen needed attention – countertops, floors, fridge – along with the dining room, family room, and bathrooms.

I’ve never been obsessed with cleaning, but even this mess was grating on me.

On the other hand, it was 60 degrees and sunny outside. And I’ve been waiting for this weather since November.

But then again my parents were coming to visit later in the week, so I knew I really should tidy up.

I wasted 20 minutes debating, which included a phone consultation with my husband:

Him: You should definitely rollerblade – the weather is great.
Me: But I was going to wash all those dishes.
Him: Well, on second thought . . .

And an internal argument over the merits of what it means to be a person who writes about mindful living:

Me: A Zen Master of Cleaning would emphasize the importance of living an “uncluttered” life.
Me: But fresh air and exercise will balance out your day.

In the end I decided to blade. The President’s Challenge is underway and I committed to participating on this very blog . . . so you know . . . rollerblading is part of my job.

~~~

*Teriyaki Sauce from The Maker’s Diet: 1 T fresh, grated ginger; 3 cloves garlic, mashed; 1 T toasted sesame oil; 1 T rice vinegar; 1 T raw honey; ½ cup of soy sauce. Whisk together.

Internet Yoga

Yoga has gone high tech.

In the last few weeks I’ve come across three different websites offering “online” yoga classes.

Core Power Yoga (click “yoga on demand”)

Yoga Today (offering “outdoor” yoga classes)

&

Jiva Diva (scroll down to “live classes”)

All three sites give free classes or trial runs. I’m seriously considering trying one out because I’m about to head to Colorado for a mountain retreat for two weeks. The last time I was on retreat I found a gem of a yoga teacher who gave 90 minute private lessons out of her home for $25 (talk about a deal!). But she’s now home-schooling her kids and doesn’t have time for another student (me).

So…I’m thinking of logging on to my computer for Downward-Facing Dog time. But after debating which site to try, I actually decided that instead of Internet classes, I am going to take this time to better develop my own home practice. Tune-in next week to see if I can recall the sequence for Sun Salutations and figure out how to move into Trikonasana (Triangle Pose) without my yoga teacher prodding me to firm my thighs. I’m looking forward to rolling out my mat by my bedside and trusting myself and my practice (okay, I might bring a book of poses for a little cheat sheet, but mostly I’ll be on my own).Š

Wasa with Yogurt, Berries, and Pecans

Ingredients

¼ cup raspberries
¼ cup blueberries
¼ cup blackberries
1/3 cup pecans, slightly chopped
1/3 cup low fat vanilla or plain yogurt
3 pieces WASA Multigrain Crispbread (may substitute other WASA varieties)
Fresh mint leaves to garnish

Directions

Spread yogurt on WASA Crispbread. Top with equal amounts of berries and pecans.
Garnish with fresh mint if desired.

TIP: Store remaining ingredients in refrigerator for 4-5 days.
Substitute your favorite berries and nuts or your favorite yogurt.

Prep time: 10 minutes

Serves 1

Nutritional Value Per Serving

Calories 181
Total Fat 10 g
Saturated Fat 1 g
Cholesterol 1 mg
Sodium 144 mg
Total Carbohydrate 20 g
Dietary Fiber 4 g
Protein 5 g
Calcium 8% of daily value

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