Monthly Archives: October, 2011

The Center on Access Technology at Rochester Institute of Technology’s National Technical Institute for the Deaf has been awarded a $1.6 million five-year grant from the National Science Foundation’s Research in Disability Education program to establish a virtual academic community for college students who are deaf or hard of hearing and majoring in the STEM […]

Henrietta Post Sean Forbes (in black) next to Matt Hamill with students at RIT/NTID for a video … “RIT/NTID is a beautiful campus and it was my home for many years. …

Discover Poetry You Can’t Hear: Deaf Jam Premieres on PBS, November 3 Technorati Viewers meet deaf teen Aneta Brodski, an Israeli immigrant high school student who lives in New York and attends the Lexington School for the Deaf, in Deaf Jam, an exploration of the slam poetry scene as translated and transfigured by people who […]

Mazel Tov: JDRC Congratulates President Alexis Kashar, One of JWI’s “2011 Women to Watch” With great pride and humility, the Jewish Deaf Resource Center (JDRC, www.JDRC.org) is honored to announce that its President, Alexis Kashar, has been selected as one of Jewish Women International’s “2011 Women to Watch”. In addition to her work as JDRC […]

Deaf & Hard of Hearing Specialist Moorhead, MN   Do you want to make a difference in the lives of people who are deaf or hard of hearing?   This is a great opportunity to apply your skills, talents, and expertise in sign language, deaf culture, and human services to meet the unique needs of […]

Hi, again, If someone approached you and asked you to be part of an ASL interpreting team at a Jewish Service or other life-cycle event, what would you say? Would you know enough about the subject matter to do justice to such an assignment? Would you know where to turn for resources to assist you […]

Hi Everyone, Sorry in advance, but I have to do some shameless self promotion of my film, “The Hammer” (formerly titled, “Hamill”).  This film has been a labor of love for almost six years and it recently opened in limited theaters this past Thursday (Oct 27th)!  If you have the time, please go to the […]

WLS “Nesbitt advised his passenger was ‘deaf and dumb.’” But when New Lenox police officers arrived as backup, the deputy told the passenger to step out of the vehicle — which he reportedly did. “I (then) asked him to step to the front of the Pontiac and …

Free Life Changing App for your Android™ Powered Device       Phones | Sprint CapTel | WebCapTel | Contact Us Free Life Changing App for your Android™ Powered Device Speak, listen and read your phone conversations wirelessly! Wireless CapTel® by Sprint® is a free app for individuals with hearing loss to place captioned calls […]

Brighton-Pittsford Post By Keith Loria Pittsford residents Lowell Patric and Dr. Thomas Pearson received achievement honors from the Rochester School for the Deaf at a special awards presentation on Oct. 12. Patric won the 2011 Perkins Founders Award for individuals who have …

Buy Metronidazole 500mg for Effective Bacterial Infection Treatment

There are times in our life when we unavoidably acquire bacterial infection.  The problem with these infections is that they create pain, discomfort, and even disease, which, for this reason, makes it necessary for us to treat them.  To effectively get rid of bacterial infection, you need to buy metronidazole 500mg for treatment.  It is important that such infections are attended to at the soonest possible time because they have the tendency to worsen and spread to other parts of the body.  Under such circumstance, it is crucial to treat the infection using antibiotics.  When you buy metronidazole 500mg, you are buying what many consider as one of the most effective antibiotic treatment drug.

Read more…

A Meditation Walk

“Let’s take a meditation walk,” my mom suggested when she was visiting earlier this week.

That sounded neat.

“What is it?” I asked.

My mom said it’s when you take a walk in nature while meditating on a word or phrase. As you walk you don’t necessarily seek out specific things, but you do open yourself up to whatever gifts or lessons nature has to teach.

My mom, dad, and I all piled on our coats and boots and headed out into the woods. When we passed the woodshed, we discussed logs. When we passed the garden, we discussed vegetables. We talked about family and food and the gorgeous day. Before long we had finished the loop. Not exactly meditative. Oh, well. We still enjoyed each other’s company and the crisp air of nightfall. That’s priceless in itself.

Meditation walks are probably best when each individual wanders off on his or her own path. This morning I threw on sweatpants and headed outside. I was still wearing my pajama top. I had yet to comb my hair or eat. But I wanted to be outdoors first thing.

I choose to meditate on the words: “I will rejoice and be glad in this day.” The wind brushed against me with affection. The pines played a rustling tune. The sky offered colors of deep blue. The sun poured forth armfuls of warmth. I don’t know what this day will bring, but good or bad, happy or sad, easy or tough, I rejoice in its beauty.Š

Downhill

I carefully set out my outfit.

Organized my purse.

Planned breakfast.

Gathered the leash to walk the dog.

And then, finally, set my alarm clock.

As a writer, I’ve been working out of the home for a couple years, but Monday morning I was due in a company’s corporate offices for a six-week, on-site editorial gig. I’m not a morning person at all, so the night before, I needed to prepare.

Food-wise, the first day went okay. I ate fruit and oatmeal for breakfast, had a tuna sandwich in the office’s cafeteria for lunch, and, back home, had enough energy left over to cook a healthy vegetable-based dinner. That was Day 1. The rest of week I watched myself slide downhill. (I’d forgotten how corporate jobs suck every second of your time away – making it hard to prepare fresh meals. Oh, and the sugar. Being Valentine’s week, the chocolate overload running through that office – Oy! I ate too much of it.) By Friday, my fridge was bare (no breakfast fruit), I was still eating tuna for lunch (hello – mercury overload?), and dinner was refined pasta at a restaurant.

My throat felt a little . . . sore. OMG, was I getting a cold? Dang it. I didn’t have a single cold in 2007, and I suspect it was because my immune system was stronger due to better eating habits.

“I haven’t eaten one vegetable today,” I said to Ron Friday night. (I’m not counting a wilted piece of lettuce and green tomato slice on my tuna sandwich as real vegetables).

Saturday morning, as my sinuses clogged and my throat felt worse, I rushed my husband out the door with a grocery list. I juiced vegetables and drank the concoction down in a few gulps. I ate an orange. For lunch, I made a homemade bean soup. I ate another orange. For dinner I made a veggie omelet.

Too late. I officially had a cold. I knew the best thing I could do for myself was rest. I cancelled all weekend plans, and I slept and drank hot tea. In bed Sunday night, I figured I’d be calling in sick the next day. But miraculously, I woke up cured. Again, I blame the vegetables for the quick recovery.

This week I’m doing better (not great, but better) managing the “office” life. Our home fridge is stocked with healthy foods to choose from in the morning, I’m packing my lunch (dark leafy green salad with cranberries, walnuts, and a little goat cheese), and dinner is mapped out (today we’re having a brown rice risotto with asparagus and a mixed greens salad).

I’ll be sure to toast to good health.

Better Choices

Baked pita chips, hummus, organic raisins, lemon pepper tuna…United Airlines to the rescue!

Seriously, I am sitting here on a plane munching away, so grateful that the airline serves a snack box called the “Right Bite.”

When I woke up this morning, I had a plan. I was going to swing by a center to drop off a car load of items, run by the UPS store to ship a package, drop the dog off at the kennel, pack for my trip, then pick up my husband from work. But somehow I got behind. Way behind.

Not only did I forget to bring apples and trail mix for the plane ride, I forgot to eat breakfast. And lunch. When I flopped down in my seat, I was sweating and breathless (we nearly missed the flight) and very hungry. I flipped through the food options and knew I would be able to get my body back in synch with the Right Bite instead of having to resort to “snacks” full of empty calories and sugar.

I’m glad big companies are becoming more sensitive to offering healthier food choices. I keep reading the debates about replacing sodas and candy in school vending machines with healthier alternatives. The other day I was doing some freelance editorial work for a large newspaper. The building included a cafeteria – mostly pizzas and burgers and fries, but I found a vegetarian station. And I noticed an announcement that they would be having a “sustainable foods” day, offering locally grown meats and produce.

I’m not sure if these actions are coming from consumer demand or a greater awareness on the company’s part (or both), but I’m thankful for the trend.Š

Category Specific RSS

Archives

Tags