Monthly Archives: August, 2011

PLEASE NOTE:  Opportunities may be subject to the current promotional and hiring restrictions. STATE-WIDE (SEARCH EXTENDED)   August 22, 2011 JOB OPPORTUNITY #162-11 NOTE: If you are a candidate for a position that involves direct client care in one of the Department of Human Services’ hospitals or developmental centers, you may be subject to pre […]

Purple Communications Please note that fluency in America Sign Language (ASL) and extensive knowledge and experience with the deaf culture and community are critical for the ideal candidate for this role. **To apply, please send your resume through our Careers site at the following link: http://www.purple.us/jobs/search.php?jobid=214594 Purple Communications is one of the nation’s largest providers […]

Purple Communications Large Accounts Director, VRS   The right candidate must meet or exceed the requirements listed below with a very strong emphasis on marketing services and products to the deaf and hard of hearing communities. Must be fluent in ASL. *To apply for this position, please send your resume to our Purple Careers site […]

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Subtitle glasses let deaf theater customers enjoy the movies

DVICE Going to the movies can be pretty frustrating if you’re hard of hearing. At home you can turn on the closed captioning, but in a public theater you’re left trying to read lips. These subtitle glasses solve that problem, by

Book chronicles history of Kansas School for the Deaf, Olathe

The Kansas City Star LEONARD HALL GUEST COLUMNIST ORG XMIT: 971ING9L ORG XMIT: L51KTRT4 One of the most impressive historical pictorial books about Kansas School for the Deaf and Olathe is being published by the Deaf Cultural Center next month. “Kansas School for the Deaf: A Pictorial History, 1861-2011” is a…

Superintendent: Veto of Senate Bill 170 a good thing

My Journal Courier August 28, 2011 7:00 AM JAKE RUSSELL Journal-Courier An amendatory veto to a bill offering more latitude in the way of hiring new teachers and having two qualified superintendents at Illinois School for the Deaf and Illinois School for the Visually Impaired is a step in the right direction as far as […]

Y’ALL ARE INVITED TO THIS EXCITING EVENT DURING DEAF AWARENESS WEEK 2011 WITH A.S.L. HAPPY HOUR & OPEN-CAPTIONED FILM: CLAUSTROPHOBIA, starring Russell Harvard   THURSDAY, SEPTEMBER THE 15TH 5:30PM – 10:00PM HELD AT THE PALACE THEATER 2384 JAMES STREET SYRACUSE, NEW YORK $ 10.00 per ticket with CASH BAR during Happy Hour prior to the […]

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DEAF AWARENESS FAIR is cancelled (held at Great Northern Mall in Syracuse, NY) on Sunday, 9/11/2011! ALTERNATIVE EVENT:  CAROUSEL MALL GATHERING with oc movie at Carousel Cinema 17 (tba for specific movie) & food court 10am – closing Bentley Bryant Coordinator for Deaf Awareness Week 2011 (Sept 10, 12-18) CANCELLED!  >> Deaf Awareness Fair (Sept […]

Care of the Human Frame

“The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes of disease.”
–Thomas Edison

Yoga. Acupuncture. Herbs. A Clean Diet..

As I learn how to take care of myself naturally, all are becoming part of my life.

It’s a slow process. And a process that needs a ton forgiveness (the other day before the going to the movies I ate a “healthy snack” so I wouldn’t be tempted to eat candy – and ended up munching on a box of Jr. Mints anyway!).

Tonight for dinner it’s chicken tacos. Organic corn tortillas, free-range organic chicken, and a variety of vegetable toppings to choose from: tomato, avocado, black beans, dark green lettuce, salsa, etc. Also, some steamed spinach on the side (sprinkle the spinach with a little apple-cider vinegar and it is delicious).

I’m not some fancy chef, but I find myself cooking, thinking, and caring about food a lot these days.

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Yoga Class in the Car

On my way to yoga class, I’m not sure which way to go. The road splits, and my instinct says left but Mapquest says right. I ignore my gut and follow the computer’s instructions.

Oops.

Turing around in the greater Washington DC area is nearly impossible. One road leads to a twisted mass of other roads and within 10 minutes I’ve crossed three borders, hitting Maryland, Washington DC, and Virginia. There are cars everywhere. Jammed along the freeway. Weaving in front of me as they merge. And my mind races with them.

In my head I’m caught up in the emotional turmoil of living in a new city. I want to move back to our original home in California where I know the streets like the back of my hand and can walk to yoga class. The clock is inching forward. By the time I figure out where I am it’s too late. I’ve missed the class.

I’m waiting at a stop sign when a woman in a minivan bumps the rear of my car.

Argh!” I yell (okay technically I yell a cuss word, but this is a G-rated blog).

As I pull over into a parking lot my instinct says stop and breathe. This time I listen. Just because I’m not in yoga class doesn’t mean I can’t practice yoga. I have my body, mind, and soul right here in the car with me — I don’t need a mat, a blanket, or the wood floor of a studio.

In inhale deeply and lengthen my spine. I meditate on my breath and seek inner stillness. By the time I step out of the car I feel a hundred times better. The woman in the minivan is apologetic and wants to make sure I’m okay and my car’s okay.

There is only a small scrape on the back bumper.

“Don’t worry about it,” I say. “This car is 10 years old.”

We wave goodbye to each other and drive our separate ways. On the way home I continue to practice my breathing. My blue mat is still rolled up on the passenger’s seat. And the roads are still packed with cars and noisy construction and confusing twisting turns. But inside, I’m slowly finding silence.

A Time to Cleanse

Don’t eat anything after 7pm.

I heard that tip on Oprah. The rationale had something to do with losing weight and the fact that it’s easier to burn calories during the day rather than at night when we’re watching TV, reading, or sitting around talking. Part of it sounded reasonable (I guess), but another part of it sounded like a silly rule or restriction that may or may not be good for a person’s particular body. After the show, I forget the tip completely and ate past 7pm a lot.

When I began Clean Eating, I started thinking about that suggestion again. Gradually, I made dinner my final meal of the day and stopped mindless snacking afterwards. My husband and I usually don’t eat until 8pm anyway, but there was another reason why I stuck to the plan: I finally understood the rationale behind Oprah’s tip. Marilyn Polk sums it up nicely in one of the cookbooks I’m reading:

“Our bodies need a chance to cleanse, heal, and rest. Most Americans are so busy poking food into their mouths throughout the day and night that their bodies do not have a chance to cleanse, heal, or rest.”

It’s like the Eagles song based on the bible verse: There is a time for everything. A time to live and a time to die. A time to plant and a time to uproot. The idea of giving my body a time eat – and then later a time to cleanse – made so much sense. Simple. Good. Common sense. And of course, it’s only a guideline. If I’m ravenous after 8pm by all means I will eat something! That makes sense too. Š

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