Monthly Archives: August, 2011

PLEASE NOTE:  Opportunities may be subject to the current promotional and hiring restrictions. STATE-WIDE (SEARCH EXTENDED)   August 22, 2011 JOB OPPORTUNITY #162-11 NOTE: If you are a candidate for a position that involves direct client care in one of the Department of Human Services’ hospitals or developmental centers, you may be subject to pre […]

Purple Communications Please note that fluency in America Sign Language (ASL) and extensive knowledge and experience with the deaf culture and community are critical for the ideal candidate for this role. **To apply, please send your resume through our Careers site at the following link: http://www.purple.us/jobs/search.php?jobid=214594 Purple Communications is one of the nation’s largest providers […]

Purple Communications Large Accounts Director, VRS   The right candidate must meet or exceed the requirements listed below with a very strong emphasis on marketing services and products to the deaf and hard of hearing communities. Must be fluent in ASL. *To apply for this position, please send your resume to our Purple Careers site […]

Click here to see flyer Click here to get direction to thompson park

Subtitle glasses let deaf theater customers enjoy the movies

DVICE Going to the movies can be pretty frustrating if you’re hard of hearing. At home you can turn on the closed captioning, but in a public theater you’re left trying to read lips. These subtitle glasses solve that problem, by

Book chronicles history of Kansas School for the Deaf, Olathe

The Kansas City Star LEONARD HALL GUEST COLUMNIST ORG XMIT: 971ING9L ORG XMIT: L51KTRT4 One of the most impressive historical pictorial books about Kansas School for the Deaf and Olathe is being published by the Deaf Cultural Center next month. “Kansas School for the Deaf: A Pictorial History, 1861-2011” is a…

Superintendent: Veto of Senate Bill 170 a good thing

My Journal Courier August 28, 2011 7:00 AM JAKE RUSSELL Journal-Courier An amendatory veto to a bill offering more latitude in the way of hiring new teachers and having two qualified superintendents at Illinois School for the Deaf and Illinois School for the Visually Impaired is a step in the right direction as far as […]

Y’ALL ARE INVITED TO THIS EXCITING EVENT DURING DEAF AWARENESS WEEK 2011 WITH A.S.L. HAPPY HOUR & OPEN-CAPTIONED FILM: CLAUSTROPHOBIA, starring Russell Harvard   THURSDAY, SEPTEMBER THE 15TH 5:30PM – 10:00PM HELD AT THE PALACE THEATER 2384 JAMES STREET SYRACUSE, NEW YORK $ 10.00 per ticket with CASH BAR during Happy Hour prior to the […]

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DEAF AWARENESS FAIR is cancelled (held at Great Northern Mall in Syracuse, NY) on Sunday, 9/11/2011! ALTERNATIVE EVENT:  CAROUSEL MALL GATHERING with oc movie at Carousel Cinema 17 (tba for specific movie) & food court 10am – closing Bentley Bryant Coordinator for Deaf Awareness Week 2011 (Sept 10, 12-18) CANCELLED!  >> Deaf Awareness Fair (Sept […]

Skinny Female Dog

Have you read the book Skinny Female Dog yet? (That’s not the real title, but I don’t like to cuss on blogs.) I laughed my way through it with advice like “All carbs are not created equal. There are two types: simple and complex. Simple carbohydrates suck and are as nutritionally beneficial as toilet paper.” The authors’ big tip throughout the book was to “use your head” when you make choices about eating. They are proponents of no meat and no dairy. I’m of the mindset that I need a little of those food groups for a well-balanced diet (my head says there’s something not quite right about a replacing meat and dairy with soymilk, soy “cheese,” soy “meat,” etc. – BUT that’s just me. The book has some great info in there and is worth the read.)

Moving on, the point I’m trying to make is that I visited the authors’ website the other day. Watch their Video Interview. I loved it. It took one of the author’s seven years to transform her eating habits. The other one – ten years. Their message is so clear and true: the goal is to eat well and do the best you can, but no one is perfect. It’s takes time to change your diet. Taste buds need to be retrained. Moving towards healthier foods is a progression. You give up what you can and don’t beat yourself up when you eat something less than ideal.  Š

Wasa with Zucchini, Cherry Tomato, and Goat Cheese

Ingredients

¼ cup cherry or grape tomatoes, sliced
1 small zucchini, sliced thin lengthwise
2 tablespoons goat cheese
2 pieces WASA Hearty Rye (may substitute any WASA variety)

Directions

Sauté zucchini in a non-stick skillet until soft and golden in color.
Spread 1 tablespoon goat cheese on each crispbread.
Top with sliced tomatoes and layer zucchini on top.

TIP: Substitute eggplant or yellow squash for zucchini.

Prep time: 5 minutes

Serves 1

Nutritional Value Per Serving

Calories 205
Total Fat 6 g
Saturated Fat 4 g
Cholesterol 15 mg
Sodium 260 mg
Total Carbohydrate 34 g
Dietary Fiber 7 g
Protein 9 g
Calcium 94 mg

All in a Day’s Work

The dishes needed washing. There were two huge stacks – one by the sink and another over by the stove. One downside to cooking from scratch.

“All we had was salmon and spinach,” my husband said.

“But the teriyaki marinade* was homemade, remember?” Plus, during lunch, I’d been experimenting with homemade pasta sauce.

The dishes sat overnight. Today, evaluating the mess, I realized the entire kitchen needed attention – countertops, floors, fridge – along with the dining room, family room, and bathrooms.

I’ve never been obsessed with cleaning, but even this mess was grating on me.

On the other hand, it was 60 degrees and sunny outside. And I’ve been waiting for this weather since November.

But then again my parents were coming to visit later in the week, so I knew I really should tidy up.

I wasted 20 minutes debating, which included a phone consultation with my husband:

Him: You should definitely rollerblade – the weather is great.
Me: But I was going to wash all those dishes.
Him: Well, on second thought . . .

And an internal argument over the merits of what it means to be a person who writes about mindful living:

Me: A Zen Master of Cleaning would emphasize the importance of living an “uncluttered” life.
Me: But fresh air and exercise will balance out your day.

In the end I decided to blade. The President’s Challenge is underway and I committed to participating on this very blog . . . so you know . . . rollerblading is part of my job.

~~~

*Teriyaki Sauce from The Maker’s Diet: 1 T fresh, grated ginger; 3 cloves garlic, mashed; 1 T toasted sesame oil; 1 T rice vinegar; 1 T raw honey; ½ cup of soy sauce. Whisk together.

Remembering the Golden Rule

When we lived in California my husband and I had two bamboo plants – one on our coffee table and one in our kitchen. We had an indoor ivy plant above a corner piece in the living room. And we had a peace lily in a large flowerpot by our front door.

We enjoyed our plants. They livened up our space and added a splash of color.

We even named them: Lucky, Frogger, Stan and Lily.

But we weren’t very organized about feeding them. Half the time we presumed the other person had watered them when in reality neither of us had (we’d check and then panic because their soil was extra dry). Other times we assumed the other person had forgotten to take care of the plants, so we’d both wind up watering them and then over-saturating their soil.

We had a confusing schedule with our dog too. Some days we decided to give her one scoop of food in the morning and another scoop at night. Other days we decide to give her nothing in the morning and two scoops at night. And everyday we’d have a discussion about who fed her, when we fed her, and whether she needed to be fed again. When we moved from California we gave our plants away but kept the dog. Our daily discussions over the feeding routine of our adorable mutt have continued.

We’ve often said to each other: “We need to come up with one schedule for the plants/pets and stick to it.” But no plan we thought of worked very well. Right about the time I was making the switch to Clean Eating. I read an article that suggested feeding your pets and plants before you prepare your own meals.

In other words, serve others before serving yourself.

What a great idea. After all, when I was growing up the golden rule at the dinner table was Offer the food dishes to others before taking it yourself. One summer I worked at a camp where we actually served the person to our right – I would put a piece of chicken, a spoon of broccoli, and a roll on my neighbor’s plate. Then that person would serve the person to her right, and so on…

Feeding pets and plants before meals would not only keep all the living creatures in our household on a regular schedule, it would help us transition into the intention of mindful eating. By stepping back and taking care of the needs of others first, we are reminded of how much has been given to us: our health, our bodies, and the food we are about to put inside it.

Peace & Blessings. Š

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