Monthly Archives: November, 2010

When:  December 11, 2010 on Saturday Time: 12-4 pm. Place: La Bove Grande 800 Route 70, Lakehurst, NJ  08733 More information….

TRS CG Docket No. 10-210 11/29/10—Late-filed replies on the implementation of the requirement for a National Deaf-Blind Equipment Distribution Program, per Section 105 of the 21st Century Communications and Video Accessibility Act of 2010. Public Notice Inclusive Technologies

Kansas City Info Zine Monday, November 29, 2010 :: Staff infoZine The fund should remain solvent and available to those customers who need it. Jefferson City, MO – infoZine – The Missouri Public Service Commission (PSC) has reduced the surcharge that consumers pay to fund Relay Missouri, a statewide dual-party telephone relay service for the […]

Hello Ladies, The Elizabeth Wende Breast Care Center is offering free breast cancer screenings for those who do not have health insurance. Please refer to the attachment for further details. Thanks, Terri Mertz DWR Recorder/Secretary

SAVE THE DATE!! — ASL-Interpreted Shabbat Morning Services (December 18th) New York’s Tifereth Israel-Town & Village (T&V) Synagogue (www.tandv.org) will be hosting another sign-language-interpreted Shabbat Service on Saturday morning, December 18th, and we hope you can join us! The Service will include full readings from the Torah and Haftorah (Prophets), and…

Sign-Interpreted and Captioned Events at the Kennedy Center The Center is host to many warm holiday performances and events this season! Check the Kennedy Center calendar atwww.kennedy-center.org/calendar/ for a complete listing and be sure to contact the Access Office to request sign interpretation or captioning for any performance or event you plan to attend!

Ross Gilson, Interim Ministry Leader to the Deaf Congregation, announces: The First Baptist Deaf Congregation of Alexandria (FBDC) invites you to come and participate in its Annual Christmas Banquet on Sunday afternoon, December 5, 2010.  Everyone is welcome.   Come worship with us that morning at 11 am or come later at 1:00 pm for […]

Shirley and Byron Zimmerman celebrate the holiday with Kris Kringle decorations throughout their home Daily Sun Villages residents Shirley and Byron Zimmerman have been collecting Santa Claus dolls for 30 years and has over 350 in her collection. Posted: Sunday, November 28, 2010 8:00 am | Updated: 12:41 am, Sun Nov 28, 2010. By MICHAEL […]

By Dearbhail McDonald Legal Editor (Ireland) Friday November 26 2010 A DEAF man has been ordered not to serve on a jury despite a historic case that lifted the long-standing ban on deaf people serving on juries. A Circuit Court judge issued an order preventing the deaf father of three from serving as a juror […]

YouTube Reinstates Ally ASL’s Account

Houston Press By Jef With One F, Fri., Nov. 26 2010 @ 9:00AM Allyson Townsend, better known to her fans as Ally ASL, made headlines earlier this month when YouTube shut down her account after Universal Music Group and Warner Music Group complained that her videos, which featured Ally translating pop songs by Kesha, Owl City and others […]

Lazy Bones

During yoga class the teacher, Tina, tells me to lift up a bit. I’m squatting in a pose (it’s sort of this made up pose that I’ve dubbed the Tinasana) and Tina says my middle is sagging.

“The muscles in your body will automatically revert to being lazy if given the chance,” she says.

Lazy? But I’m working so hard, I think.

Later, in Warrior II I’m concentrating on my arms when Tina reminds me to firm my thighs. If I don’t pay attention, they become lazy.

Yet another pose and my feet are splaying instead of pointing in the right direction. Guess why?

Really. Out of all the things in the world, I don’t consider myself lazy. But apparently even when I’m truly working on my alignment there are parts of my body that are secretly trying to get away with as little as possible.

After class I start thinking . . . does that apply to other areas of my life?

No way. I’m motivated! Diligent!Relentless in my pursuits!

Aren’t I?

Except in the mornings. I like to linger in bed. It’s warm and cozy. Plus I’m still sleepy. By the time I do get up, shower, and eat breakfast, I’m always surprised at how much of the day has gotten away from me before I make it to my home office.

And walking. I love my afternoon walks. Love them. Then why do I skip them from time to time, opting instead to sit and work a little longer?

Speaking of work, I realized something as I began investigating this whole laziness issue. If I have ten things on my “To Do” list, I tend to opt for the easiest projects first. When I do start working on a hard topic (say an article that requires a lot of research or possibly a personal essay that forces me to do some inner work), I will drop it as soon as I feel stuck. I tell myself I’ll get back to it and turn my attention to the easier assignments again.

Isn’t it funny the insights yoga gives us into our lives? So if you’ll excuse me, I have an article I’ve put off. I’d better get working on it.

Avanafil Approval Rocks the ED Market

A lot of ED pills have been taking over the ED market these days, and despite being classified as the same PDE5 inhibitor drugs, each pill do have some distinct capabilities and effects. Take avanafil, the latest drug ever released today. Despite being new, it has become a tough competitor among pioneering drugs because of its wonderful benefits and effects that has been testified by users. Since it is still new, not all countries were given avanafil approval to sell the drug. So aside from possibly the higher cost, avanafil may be harder to find in some countries. Good thing there are online pharmacies that can help you solve your dilemma with the less hassle.

 

Once avanafil approval has been given, this ED drug by Vivus Inc. has been released in the business. Notwithstanding the way that avanafil approval has been given by the FDA, it didn’t click and likewise it ought to the same number of ED prescription customers and what’s more specialists were genuinely pessimist about the new solution, how fruitful it is, that it is so protected to use, how without question was it to pass on its surety, and if there really was a necessity for another ED treatment drug in the business. Read more…

The Practice of Pause

In the most recent issue of Newsweek magazine, Robert J. Samuelson wrote a column titled The Sad Fate of the Comma.

He says:

I have always liked commas, but I seem to be in a shrinking minority. The comma is in retreat, though it is not yet extinct. In text messages and e-mails, commas appear infrequently, and then often by accident (someone hits the wrong key). Even on the printed page, commas are dwindling. Many standard uses from my childhood (after, for example, an introductory prepositional phrase) have become optional or, worse, have been ditched. If all this involved only grammar, I might let it lie. But the comma’s sad fate is, I think, a metaphor for something larger: how we deal with the frantic, can’t-wait-a-minute nature of modern life. The comma is, after all, a small sign that flashes PAUSE. It tells the reader to slow down, think a bit, and then move on. We don’t have time for that. No pauses allowed.

My husband came home from work a few hours after I read the article and mentioned that a yoga instructor had visited his office as part of their Wellness Program.

“Did you learn anything?” I asked.

He said he learned that if people took ten minutes out of their day to sit quietly and relax, scientific studies show stress levels reduce drastically. In other words, he learned it’s important to pause.

He had a worksheet from the Mind/Body Medical Institute. Click here for the full set of instructions, but in a nutshell it simply says to sit in a comfortable position, close your eyes, and breathe (the easy part), as you clear your mind of active thoughts (the hard part).

Summers seems like an especially good time to incorporate the practice of pause because schedules can get so busy. You might be thinking: “That’s precisely the problem. I’m so busy I don’t have time to relax for 10 minutes.” But as the yoga instructor who visited my husband’s office mentions on her website, pausing will calm you down and clear your mind for better decision-making, ultimately giving you much more time.     Š

A Time to Feast

I’m hanging out with my parents when my dad sees me frantically rubbing my thumbs against the palms of my hands.

“Are you nervous?” he asks.

“Yeah,” I say.

He wants to know why. How to explain?

My parents have been visiting the past few days. I haven’t seen them in over six months. It’s the longest period of time we’ve ever been apart (even when I lived in Europe after college I saw them at least every four months). The past few days have been one big party. We’ve eaten red meat and fried foods. We’ve had Grasshoppers (ice cream and alcohol) and cookies. I think I munched on a vegetable in there somewhere – yes, I steamed spinach one night – but other than that, I can’t say I’ve been practicing “mindful eating” since Saturday. And my home yoga regime? Completely cut off once my parents arrived (although my mom saw my mat, which was rolled out on the floor, and she practiced sun salutations).

“I’m not sure what to blog about for Wasa this week,” I finally say to my dad.

“Well, let’s think,” he says.

“I’m supposed to blog about yoga and mindful eating, but I’m not inspired given my eating habits and lack of yoga practice,” I explain.

My dad is silent for awhile. “You could talk about how yoga is important for old people like me,” he finally says. “As people age, they are at an increased risk of falling. So write in your blog that yoga is important for balance and to do yoga with a Wasa cracker.”

“Uh, okay. Thanks,” I say.

“Just trying to help,” he says.

My mom chimes in too. “Oh, I know,” she says. “Blog about the fact that we bought a juicer.”

It’s true. My parents read the Wasa blog and were inspired to buy a juicer.

“Last week we made peach juice with vodka,” my mom says. “It was delicious!” She pauses. “Am I missing the point?”

Well, I do wish they would make vegetable juice instead, but maybe I’m the one who is missing the point. As I drop them off at the airport, I know what I’m going to blog about: A Time to Feast. This week we’ve hit up good restaurants and had fun cooking in too. We played cards and watched baseball and talked, all over scones for breakfast and steaks for dinner. It was a reunion. A celebration.  A time to enjoy life. Not that we couldn’t have done that over Brussels sprouts and brown rice, but eating well most of the time makes it easier to allow the exceptions. Not to mention, those “exceptions” are much appreciated.

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