Monthly Archives: July, 2010

From White House

From the White House, President Obama’s message on ADA

NECA Washington Watch

Agenda 7/29/10—The FCC issued the agenda for its August 5th Open Meeting. The Commission will consider a Report and Order and FNPRM that enables consumers with hearing loss to enjoy the benefits offered by modern advanced telephone voice communication devices.

VIA NAD, FCC’s Video

FCC created a video celebrating ADA.

Submitted by NAD on Fri, 07/30/2010 – 13:43 On July 26, 2010, the 20th anniversary of the Americans with Disabilities Act (ADA), the U.S. House of Representatives passed the Twenty-first Century Communications and Video Accessibility Act (H.R. 3101) with a vote of 348 to 23. The NAD thanks U.S. Representative Ed Markey (D-MA), for authoring, […]

Deaf, blind promised a better film experience Theater chains add captions, narration New technology allows the deaf to read captions projected onto a reflecting device they can screw into a cup holder. (Wgbh) Josh Pearson, who has been blind since shortly after he was born, has always loved going to the movies

Oralism leaves deaf children behind in our society

THE OLYMPIAN | • Published July 30, 2010 Years ago, a friend of mine told the story of his son’s birth. He recalled the doctor somberly gave the news that their son was deaf. The doctor was astonished when the parents hugged and rejoiced. They explained to the befuddled doctor that because he was deaf, […]

Updated Flyer from RDMC

Shugoll Research is currently conducting a research study with people 18 and older who are Deaf or Hard of Hearing.  

Published: Thursday, July 29, 2010 Khalil AlHajal | The Flint Journal FLINT — A deaf woman who struggled for two weeks to communicate with doctors and nurses as she underwent tests and was diagnosed with kidney cancer now is being provided with sign language interpreters 24 hours a day, according to family members who fought […]

Thursday, July 29, 2010  02:54 AM By Bill Bush THE COLUMBUS DISPATCH The Ohio School Facilities Commission will have to rebid contracts to replace the state’s schools for the blind and deaf after bids came in at least 41percent over the estimated cost of construction.

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Child’s Pose

Alone in a cabin in the mountains, I put the kettle on the stove. My husband left yesterday to return to the city, and I have a few days to myself before more relatives arrive. I want to take this time to better develop my “home” yoga practice.

After hot oatmeal, tea, and a refreshing shower, I’m ready. In the past, I would quickly find myself intimidated or overwhelmed at the thought of practicing yoga without a teacher and other students, but I recently read an article that put me at ease. It suggested starting with one pose – just one – and building from there.

One pose?

Well. In that case, Child’s Pose.

So that is what’s on my agenda as I walk over to the blue mat rolled out on the floor. It seems appropriate to “open” my practice, so I sit with my legs crossed and chant three Oms (can you believe it – no other voices to drown out mine).

Then I got on my hands and knees and folded back into Child’s Pose. I stayed in the active position instead of the passive position.

I’ve always loved this pose. A wonderful stretch. Also – and I’m not sure if the yoga experts would agree here – but to me it feels like a gratitude pose, bowing down and saying Thanks. Finally, it’s a relaxation pose – not just for the body, but for the mind.

I try to let go of my worries. I can hear the fire crackle in the woodstove behind me. I feel it’s warmth on my back. I sink into the Earth as the tops of my feet and the palms of my hands press into the ground. After a few minutes I lift my head. For awhile I turn around and gaze at the yellow flames through the woodstove’s glass door.

Not bad for my first day, I think. Tomorrow I’ll really shake things up with Child’s Pose and Tadasana. Š

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Welcome, Loved One

A few weeks ago I was in Tulum, Mexico for a week of yoga, meditation and silent beach walks. I arrived at night after everyone else had gone to sleep. Inside my cabana two flickering candles revealed a comfy bed draped in mosquito netting with a welcome card on the pillow. I picked up the card and read what was written. Holding it next to my heart I smiled. Then I crawled under the covers and drifted off to sleep.

The next morning as I was journaling in my notebook, I thought about the card and scribbled down what it had said: You are worth loving. I had a funny feeling that what I wrote wasn’t quite right, so I went back to my cabana to double-check. Sure enough, I had misquoted the card. It actually read: I am worth loving.

Notice the difference?

Why is it so easy to believe others are worth loving, but so hard to believe it about ourselves? Why is it difficult to say? To know? To live?

This isn’t a narcissistic kind of love; rather, it’s a “love your neighbor as yourself” kind of love. Eating mindfully, treating ourselves with kindness, practicing yoga — these are ways we can love ourselves by being stewards of our body and soul.

I began practicing yoga years ago after watching my then-boyfriend (now husband) ease into a backbend with grace. To this day I still can’t do that, but it doesn’t matter because self-love is about accepting myself for who I am, not what I can achieve. I will be blogging about yoga twice a week for the Eat Wasa Feel Good team (my partner, Zandria, introduced herself yesterday as the vegan blogger).

So here’s a warm welcome to you, loved one, and an invitation to join me on this journey. Feel free to post comments, questions or ideas. You can also e-mail me or visit my personal blog, Roughly Speaking.

Oh, by the way, my name is Jenny. And I am worth loving.

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